Fats & Oils

Healthy Fats & Oils

Find a haven from all the low-fat hype, a place where the highest quality traditional fats and oils are offered for your culinary delight. A little healthy fat is a great way to balance carbs, from bread or pasta to rice and beans, and to bring out the irresistible flavor of cooked meats. Praise the Lard!

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Ancient Organics Ghee 16 oz. 16 oz. jar

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

$28.50
Impersonated Session Only

Ancient Organics Ghee 8 oz. 8 oz. jar

This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.

www.ancientorganics.com

 According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."

$15.50
Impersonated Session Only

Nutiva Virgin Coconut Oil 14 oz 14 oz. jar

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

$14.00
Impersonated Session Only

Nutiva Virgin Coconut Oil 23 oz 23 oz. jar

Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.

Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.

You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.

  • Organic
  • Non-GMO
  • Virgin
  • Unrefined
  • Cold pressed
  • Non-hydrogenated
  • Made from fresh coconuts

New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.

*Bottled in a facility that packs peanut oil.

Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way. 

$22.00
Impersonated Session Only

Bariani Extra Virgin Olive Oil 1 Liter bottle (33.8 oz.)

Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.

While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.

$32.00
Impersonated Session Only

Seka Hills Extra Virgin Olive Oil 500ml 16.9 fluid oz.

Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.

$17.00
Impersonated Session Only

Dr. Cowan's Garden 1000+ Polyphenol Organic Extra Virgin Olive Oil 250 ml bottle

Dr. Cowan's 1000+ Polyphenol Organic Extra Virgin Olive Oil from Greece has the highest polyphenolic content available, intended for therapeutic use. It has a strong flavor profile and should be diluted and taken in precise amounts.

Dr. Cowan's Award-winning medicinal-grade organic extra virgin olive oils are unmatched in quality and polyphenolic content, raw and natural, sustainably grown and harvested from cold-pressed Koroneiki variety olives. They source directly from a multigenerational family orchard in the Messenia region of Greece. The orchards sit in a protected, pesticide and chemical-free area atop a small traditional village in Iklena, lovingly cultivated over eight decades to produce the finest quality oil. This EVOO has won multiple gold and silver awards for health and nutrition from the World Olive Center for Health.

Based on studies, polyphenols have detoxification and anti-inflammatory properties, considered by many to be nature’s “ibuprofen for the reduction of pain and inflammation. This multiple award-winning olive oil is highly prized for its unmatched polyphenolic content and therapeutic properties.

Ingredients: Extra virgin olive oil. Nothing else. 

POTENTIAL HEALTH BENEFITS OF OLIVE OIL POLYPHENOLS

Phenolic compounds are widely recognized by health and nutrition experts for their protective role against the oxidation of blood lipids and cardiovascular disease. This beneficial effect occurs when 20g of olive oil with a minimum content of 250mg of phenolic compounds per kg are consumed daily. 

 

  • Reduces blood pressure
  • Protects the arteries
  • Reduces the risk of type II diabetes
  • Prevents many types of cancer
  • Prevents strokes
  • Fights premature aging
  • Reduces the risk of depression and dementia
  • Slow down the progression of Alzheimer’s disease by up to 40%
  • Reduces inflammation in the body
  • Protects the digestive system
  • Strengthens the immune system
  • Improves symptoms of allergies

Suggested use: For maximum health benefits, the recommended amount is a tablespoon in the morning or evening, diluted in water or juice, or with your favorite bread or food.

Storage/Shelf Life

Store in a cool, dry place away from light and heat. Shelf life is approximately 18-24 months if kept between 57 and 62 degrees Fahrenheit.

$55.00
Impersonated Session Only

Dr. Cowan's Garden Mandarin Orange Infused High Polyphenol Olive Oil 250 ml bottle

Dr. Cowan's Award-winning medicinal-grade organic extra virgin olive oils are unmatched in quality and polyphenolic content, raw and natural, sustainably grown and harvested from cold-pressed Koroneiki variety olives. They source directly from a multigenerational family orchard in the Messenia region of Greece. The orchards sit in a protected, pesticide and chemical-free area atop a small traditional village in Iklena, lovingly cultivated over eight decades to produce the finest quality oil. This EVOO has won multiple gold and silver awards for health and nutrition from the World Olive Center for Health.

Dr. Cowan's Garden's Mandarin Orange Infused High Polyphenol Olive Oil from Greece,  which is made with fresh mandarin oranges, is fantastic over salads, meats, fish, Asian-inspired recipes, cake mixes, and other dishes. Dr. Cowan's Garden's quality Olive Oil is naturally higher in potent “antioxidants” called polyphenols because of the type of trees and proprietary methods used to care for the trees, harvest the olives, and produce the oil. 

  • Lab Tested for High Polyphenol Content
  • Rated “excellent flavor and smell”
  • Winner of Gold and silver awards for health and nutrition

Ingredients

Extra virgin olive oil, organic mandarin orange zest. Nothing else.

Suggested Used

A wonderful all-purpose EVOO infused with fresh mandarin orange zest.

Storage/Shelf Life

Store in a cool, dry place away from light and heat. Shelf life is approximately 18-24 months if kept between 57 and 62 degrees Fahrenheit.

$18.00
Impersonated Session Only

Tohum Organic Sesame Tahini 16 oz. jar

One Ingredient Only!   
100% Organic Sesame Seeds


This smooth, flavorful, and nutritious Tahini is made of organic sesame seeds grown by traditional farmers. The seeds are hand-harvested, mechanically hulled, lightly toasted, and stone-ground into creamy sesame paste.

TOHOUM TAHINI is very versatile. It is a good source of protein and healthy fats for vegans and adds flavor to noodles, grains, and veggies. It is a rich ingredient in hummus, dips, dressings, and sauces. Mixed with a natural sweetener, it transforms into a delicious healthy treat. Children LOVE it!  Spread it on their toast, crepes, pancakes, waffles! ENJOY!

$14.00
Impersonated Session Only