Healthy Fats & Oils
Find a haven from all the low-fat hype, a place where the highest quality traditional fats and oils are offered for your culinary delight. A little healthy fat is a great way to balance carbs, from bread or pasta to rice and beans, and to bring out the irresistible flavor of cooked meats. Praise the Lard!
Golden chicken fat from our roasted organic chickens is infused with sauteed onions, then strained for this classic Eastern European cooking fat. It is a perfect ingredient for matzoh balls or matzoh brei, and can also be used for pan frying or as a alternative for butter on bread, steamed veggies and cooked starches. Schmaltz was prized by Jewish grandmothers as an immune system booster.
Ingredient: rendered chicken fat** (infused with caramelized onions) from chickens*, onions* (*= organic)
Recipe is gluten-free, dairy-free and GAPS, Paleo and Low FODMAP Diets-friendly.
**While onions are not included on the Low FODMAP Diet, when the onions are strained out, as they are here, the dish is acceptable.
This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.
According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."
This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.
According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."
Grass-Fed and Way Beyond Organic Goat Milk Ghee 8 oz: So good you'll say, "You've Goat to be kidding me!" If you love goat milk, goat butter or goat cheese (and even if you don't) you'll love this ghee. Clarified and roasted to perfection, goat’s milk is considered naturally easier on the digestive system than cow's milk and is thought of as "cooling" in Ayurvedic circles.
A bit smoother and sweeter than cow's milk, goat’s milk ghee, is a perfect substitute for butter and other cooking oils. It has lots of vitamins. In fact it has approximately 100% more Vitamin D, A, and E than our cow's milk ghee! Domestically sourced from small family farms, this ghee is crafted from 100% grass-fed, pasture-raised goat butter, which is then cooked and fine-filtered in small batches. Great for eating straight out of the jar, baking, sautéing, frying, smoothies, Keto coffee. The smoke point is over 450℉.
No GMOs, no pesticides, no added hormones, and no antibiotics.
Fatworks Goat Milk Ghee is great for people "on Keto", is Paleo friendly, and is Lactose and Casein Free. Also, Goat Milk Ghee is a great source of Vitamin B12, Vitamin A, Vitamin E, Vitamin D, CLA, MCT, and Omega 3s. It's truly the G.O.A.T. (Greatest GHEE of All Time).
Ingredients: Grass-fed, Grass-Finished Goat Milk Butter (Clarified)
Certified Organic Non-Gmo Grass-Fed Pasture-Raised Beef Tallow! We know that's a lot of adjectives to deal with, so if it's easier, just think of this as "The Greatest Tallow Ever Made." This delicious organic grass-fed beef tallow is great for cooking and skin-care. Crafted from 100% Organic, Non-GMO Grass-Fed & Grass-Finished SUET and guaranteed to be pesticide, hormone, vaccine, and antibiotic-free.
Fatworks Organic Grass-Fed Beef Tallow is great for Keto, Carnivore, Paleo, AIP, WAP, and Whole30 followers who just want to eat REAL, delicious food.
Ingredients: Organic Grass-Fed, Grass-Finished, Pasture-Raised Beef Fat (from Suet)
MCT Oil is a great choice for fueling your brain and muscle energy, but it's wise to choose carefully.* You want to make sure the coconuts used to make your MCT Oil were grown sustainably without damage to coastal mangroves. You also want to steer clear of oils extracted with solvents. Lucky for you, Flora's Certified Organic MCT Oil checks all the boxes. It's sustainably sourced, extracted without solvents, and cold fractionated, so it's good for your body and the planet.
INGREDIENTS: Organic medium-chain triglycerides coconut oil.
Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.
Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.
You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.
New! Fair Trade - We are now offering fair trade certified coconut oil in 14 oz.
*Bottled in a facility that packs peanut oil.
Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. They previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as they move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way.
Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.
Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.
You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.
New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.
*Bottled in a facility that packs peanut oil.
Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way.
Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.
While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.
Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.
Dr. Cowan's 1000+ Polyphenol Organic Extra Virgin Olive Oil from Greece has the highest polyphenolic content available, intended for therapeutic use. It has a strong flavor profile and should be diluted and taken in precise amounts.
Dr. Cowan's Award-winning medicinal-grade organic extra virgin olive oils are unmatched in quality and polyphenolic content, raw and natural, sustainably grown and harvested from cold-pressed Koroneiki variety olives. They source directly from a multigenerational family orchard in the Messenia region of Greece. The orchards sit in a protected, pesticide and chemical-free area atop a small traditional village in Iklena, lovingly cultivated over eight decades to produce the finest quality oil. This EVOO has won multiple gold and silver awards for health and nutrition from the World Olive Center for Health.
Based on studies, polyphenols have detoxification and anti-inflammatory properties, considered by many to be nature’s “ibuprofen for the reduction of pain and inflammation. This multiple award-winning olive oil is highly prized for its unmatched polyphenolic content and therapeutic properties.
Ingredients: Extra virgin olive oil. Nothing else.
Suggested use: For maximum health benefits, the recommended amount is a tablespoon in the morning or evening, diluted in water or juice, or with your favorite bread or food.
Storage/Shelf Life
Store in a cool, dry place away from light and heat. Shelf life is approximately 18-24 months if kept between 57 and 62 degrees Fahrenheit.
Dr. Cowan's Award-winning medicinal-grade organic extra virgin olive oils are unmatched in quality and polyphenolic content, raw and natural, sustainably grown and harvested from cold-pressed Koroneiki variety olives. They source directly from a multigenerational family orchard in the Messenia region of Greece. The orchards sit in a protected, pesticide and chemical-free area atop a small traditional village in Iklena, lovingly cultivated over eight decades to produce the finest quality oil. This EVOO has won multiple gold and silver awards for health and nutrition from the World Olive Center for Health.
Dr. Cowan's Garden's Mandarin Orange Infused High Polyphenol Olive Oil from Greece, which is made with fresh mandarin oranges, is fantastic over salads, meats, fish, Asian-inspired recipes, cake mixes, and other dishes. Dr. Cowan's Garden's quality Olive Oil is naturally higher in potent “antioxidants” called polyphenols because of the type of trees and proprietary methods used to care for the trees, harvest the olives, and produce the oil.
Ingredients
Extra virgin olive oil, organic mandarin orange zest. Nothing else.
Suggested Used
A wonderful all-purpose EVOO infused with fresh mandarin orange zest.
Storage/Shelf Life
Store in a cool, dry place away from light and heat. Shelf life is approximately 18-24 months if kept between 57 and 62 degrees Fahrenheit.