Granola & Snacks
If you find another granola where organic oats are massaged with melted butter, coconut oil and yogurt, then perfectly flavored and slowly dried to preserve the activated enzymes, let us know. All our convenient snacks will satisfy you body, soul and palate --sweet to savory -- including our Sprouted Nuts, Paleo Crunch, and Trail Mix, gluten-free cookies, or crackers made with sauerkraut!
Cult Crackers are a Swedish-Style Cracker baked by hand here in Berkeley. The Matzah's a seasonal special, only produce for just a few weeks.
Ingredients
Organic Cassava flour, Organic Sunflower seeds, Organic Sesame seeds, Organic Flaxseeds, Organic Chia seeds, Organic Pumpkin seeds, Organic Coconut oil, Organic Hemp seeds and Himalayan salt
A nutritious, delicious REAL FOOD bar made with dried plums (prunes) blended with Medjool dates, Artisana Organics coconut butter and coconut oil, orange juice and zest, and dusted with Native Forest dried coconut. Sweet but not too sweet, balanced by the healthy fat from the coconut, with fiber to regulate blood sugar and electrolytes from a touch of sea salt, these are a great, nourishing snack to eat on the go — “in transit” — and the dried fruit might help with the other kind of transit, too!
The bar comes uncut and wrapped in brown butcher paper.
Ingredients: dates,* dried plums,* coconut butter,* coconut oil,* Celtic sea salt, orange juice* and zest* (* = organic)
Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pieces of pits.
Packaged in our nuts in compostable bags. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.
Ingredients: Kashiwase almonds*, Celtic sea salt (* = organic)
We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.
Ingredients: walnuts*, Celtic sea salt (* = organic)
Our latest healthy snack offering! Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.
Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.
A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.
They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.
There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up.
Ingredients: pumpkin seeds*, Celtic sea salt (* = organic)
Hit the trail with our newest TSH snack! Our trail mix combines the mild sweetness of raisins with the chocolate-like taste of cacao nibs and lightly salted sprouted sunflower and pumpkin seeds for just the right blend of sweet and salty.
Ingredients: raisins,* sprouted pumpkin seeds,* sprouted sunflower seeds,* cacao nibs,* Celtic Sea Salt (*= organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free.
YES Bars are fully plant-based, paleo, & vegan and free of GMO’s, gluten, grains, dairy, corn, soy, eggs, & peanuts. They’re perfect for the whole family to enjoy.
A savory and sophisticated flavor. Toasted sesame seeds, almonds and pecans, pumpkin seeds, French sea salt, Japanese nori, and a hint of coconut nectar. It's crunchy, chewy, sweet, and salty goodness. 5g of protein, 3g of fiber, 220 calories, and only 7 grams of sugar. Perfect for on-the-go, in between meals, or before a workout.
Almonds*, Cashews, Maple Syrup*, Macadamia Nuts, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Furikake, [Black Sesame, White Sesame, Pickled Red Shiso Leaf (Red Shiso, Sea Salt, Ume Plum Vinegar), Nori Seaweed], Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt* *Organic
Serv. Size: 1 bar (40g), Servings: 1, Amount Per Serving: Calories 220, Fat Cal. 140, Total Fat 16g (25% DV), Sat. Fat 4g (20% DV), Polyunsat. Fat 3g, Monounsat. Fat 9g, Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 70mg (3% DV), Potassium 170mg (5% DV), Total Carb. 15g (5% DV), Fiber 3g (12% DV), Sugars 9g, Protein 5g (4% DV), Vitamin A (0% DV), Vitamin C (2% DV), Calcium (2% DV), Iron (6% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
YES Bars are fully plant-based, paleo, & vegan and free of GMO’s, gluten, grains, dairy, corn, soy, eggs, & peanuts. They’re perfect for the whole family to enjoy.
Enjoy the decadent taste of a chocolate chip cookie in a better-for-you bar format. Made with plant-based ingredients like almonds, maple syrup, dark chocolate, and fresh Saigon cinnamon, this flavor is truly a guilt-free treat. Its crunchy, chewy, nutty, decadent, plant-based goodness.
5g plant protein • 3g dietary fiber • 220 calories • only 8g sugar
INGREDIENTS: Almonds, Maple Syrup*, Dark Chocolate* (Organic Cocoa Liquor, Organic Coconut Sugar, Organic Cocoa Butter), Sunflower Seeds*, Pumpkin Seeds*, Cashews*, Coconut Butter*, Macadamia Nuts, Coconut Nectar*, Pecans, Sesame Seed Butter, Ground Flax Seeds*, Sea Salt, Cinnamon*, Vanilla Extract* (Organic Alcohol, Organic Vanilla Extractives, Water). *Organic.
CONTAINS: Tree Nuts (Almond, Cashew, Pecan, Macadamia and Coconut), and Sesame.
Made in a gluten free certified facility that handles eggs, milk, peanuts, soy, and tree nuts. May contain nut shell or pit fragments.
A nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.
Ingredients: rolled oats,* yogurt*, butter,* maple syrup,* coconut oil,* brown rice syrup,* vanilla extract,* orange zest,* cinnamon,* cardamom,* nutmeg,* Celtic sea salt
(* = organic)
Product is back in jars again. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!
Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt
(* = organic)
This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.
Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, Crispy Sprouted Pepitas (pumpkin seeds)*, crispy sprouted sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt (* = organic)
Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly.
Cult Crackers are a Swedish-Style Cracker baked by hand here in Berkeley. This is their newest gluten-free, non-GMO, certified organic, nut-free cracker made with organic cassava flour, organic sunflower seeds, organic sesame seeds, organic flaxseeds, orga
Packed with seeds, so they are full of flavor and crunch. They go well with cheese and spreads or just eat them plain.
These are considered paleo friendly.
Heal your gut, fight inflammation, and improve your immune system with Kraut Krackers. Kraut Krackers are a nutrient-rich superfood loaded with fiber, omega-3, probiotics, as well as many nutrients to help you operate at your healthiest.
Each bag contains: 24 grams of dietary fiber (80% RDI) 8 grams of omega-3 fats (430% RDI) 20 grams of protein Live probiotics Excellent source of: Fiber, Omega-3 Fats, Vitamin E, Magnesium, Zinc, Manganese Good source of Vitamin A, Vitamin B6, Iron, Calcium, Potassium, Phosphorus Contains NO: Sugar, flour, oils, gluten, grains, dairy, refined carbohydrates, or processed foods
Ingredients: Purple Cabbage*, Red Beets*, Golden Flax Seeds*, Himalayan Pink Salt *Organic Ingredient
Shelf life: 12–24 months
The absolute best MASA classic tortilla chips on the planet that are handmade with only three natural ingredients. Nothing more! Seed oil-free, no artificial ingredients, no preservatives, and always handmade in small batches. When quality matters, grab a bag of MASA Traditional Tortilla Chips!
Their secret?
Grass-fed tallow is used in world-famous foods like traditional Belgian Fries. That's why you'll feel satisfied on fewer calories, leaving you feeling your best.
With MASA, you can say goodbye to post-snack guilt by choosing chips without the cheap, processed oils.
Ingredients: Organic Corn, 100% Grass Fed Beef Tallow, Sea Salt (Redmond real salt)
Free from: Gluten, Dairy, Nuts, and Seed Oils
Made in the USA!
The absolute best MASA classic tortilla chips on the planet that are handmade with only three natural ingredients. Nothing more! Seed oil-free, no artificial ingredients, no preservatives, and always handmade in small batches. When quality matters, grab a bag of MASA Traditional Tortilla Chips!
Their secret?
Grass-fed tallow is used in world-famous foods like traditional Belgian Fries. That's why you'll feel satisfied on fewer calories, leaving you feeling your best.
With MASA, you can say goodbye to post-snack guilt by choosing chips without the cheap, processed oils.
Ingredients: Blue Organic Corn, 100% Grass-Fed Beef Tallow, Redmond Real Sea Salt,
Free from: Gluten, Dairy, Nuts, and Seed Oils
Made in the USA!
Vandy Crisps are the first true potato chips you’ll ever taste-- made exactly the way they used to be over a hundred years ago when this Great American Snack was born. They are handmade in small batches with only three ingredients: naturally grown potatoes without CIPC*, grass-fed beef tallow, and sea salt. They are 100% seed oil and pesticide-free.
*CIPC is an herbicide that prevents potatoes from sprouting. It is banned in Europe and has been linked with various health issues including endocrine disruption, but is nearly ubiquitous in US potatoes.
Ingredients: Potatoes, 100% grass-fed beef tallow, Redmond Real Salt
Smooth and creamy peanut butter combines with decadent chocolate and a pinch of pink Himalayan salt in our Small Batch Chocolate Peanut Butter Protein Bar. Satisfy your hunger with 10 grams of plant-based protein from this delicious 4-ingredient snack bar.
Ingredients: Organic Dates, Organic Peanut Flour, Organic Peanut Butter, Organic Cocoa Powder, Pink Himalayan Sea Salt. Contains: Peanuts.
Size: 1.9 oz.
Double down on chocolate when you take a bite of this Small Batch, Soft-Baked Cookie. Double Chocolate will whisk you away to a chocolate lover’s paradise with its smooth, brownie-like texture and velvety chocolatey-goodness. A new favorite is here, Double Chocolate is sure to bring you double the delight!
Ingredients: Organic Date Syrup, Organic Coconut Oil, Organic Coconut Sugar, Organic Oat Flour, Organic Chocolate Chips (Organic Cocoa Liquor, Organic Coconut Sugar, Organic Cocoa Butter), Organic Cassava Flour, Organic Navy Bean Flour, Organic Cocoa Powder, Baking Soda, Organic Vanilla Extract, Pink Himalayan Salt. Contains: Coconut.
Size: 5/4.23oz Cartons (Cookies are packed 2 per wrapper and 5 packs of 2 Cookies per Carton)
Breakfast in a bar form! Cinnamon, maple syrup, and a hint of vanilla blended with dates make French Toast one of our yummiest bars yet. This vegan French Toast bar is free from gluten, dairy, and eggs — a conveniently delicious way to start your morning!
Ingredients: Organic Dates, Organic Maple Syrup, Organic Coconut Cream, Organic Sunflower Seed Protein Powder, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon. Contains: Coconut.
It’s the cookie of your dreams – soft and chewy, peanut butter through and through, and packed with creamy peanut butter chips! No need to pinch yourself, these cookies are for real. The rich, nutty flavor of our Peanut Butter Soft-Baked Cookies will have the whole family craving more.
Ingredients: Organic Date Syrup, Organic Peanut Butter, Organic Coconut Sugar, Organic Coconut Oil, Organic Cassava Flour, Organic Oat Flour, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Baking Soda, Pink Himalayan Salt. Contains: Coconut and Peanuts.
Size: 5/4.23oz Cartons (Cookies are packed 2 per wrapper and 5 packs of 2 Cookies per Carton)
Shelf life: 1–3 months
YES Bars are fully plant-based, paleo, & vegan and free of GMO’s, gluten, grains, dairy, corn, soy, eggs, & peanuts. They’re perfect for the whole family to enjoy.
A tried and true blend of delicious pecans, macadamias, almonds, and cashews with a kiss of pure Vermont maple syrup and French sea salt. It's crunchy, chewy, nutty, plant-based goodness. 5g of protein, 3g of fiber, 220 calories, and only 7g of sugar. Perfect as an afternoon indulgence, or to start off your day off with a bite of buttery pecan goodness!
Almonds*, Cashews, Maple Syrup*, Sunflower Seeds*, Macadamia Nuts, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt* *Organic
Serv. Size: 1 bar (40g), Servings: 1, Amount Per Serving: Calories 220, Fat Cal. 150, Total Fat 17g (26% DV), Sat. Fat 3.5g (18% DV), Polyunsat. Fat 3g, Monounsat. Fat 10.5g, Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 90mg (4% DV), Potassium 200mg (6% DV), Total Carb. 13g (4% DV), Fiber 3g (12% DV), Sugars 7g, Protein 5g (4% DV), Vitamin A (0% DV), Vitamin C (0% DV), Calcium (2% DV), Iron (8% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.