$50 Registration fee
Total cost, including registration fee and broth & beverage package is $274.00, plus $28.50 in refundable glass deposits
Looking for support around a commitment to nourishment and gut health? Join Three Stone Hearth and Nutritional Therapist Joey Anderson for our guided Five-Day Broth Detox, including a variety of our housemade broths and cultured beverages.
We provide everything you need to rejuvenate your digestive system and deeply nourish your body. The Detox Broth & Beverage Package includes (complete ingredient lists below):
4 jars Chicken Bone Broth
3 jars Vegan Mineral-Rich Broth Infused with Root Vegetables, Herbs & Spices
1 jars Grassfed Beef Bone Broth
5 jars Ginger-Turmeric Chicken Broth
4 jars Thai Infused Chicken Broth with Coconut Milk (Tom Kha)
1 bottle Beet Kvass
1 bottle Turmeric-Ginger Cabbage Tonic
*Broths come 22 ounces in a 24-ounce jar; beverages come in a 375ml bottle.
We will order this package of products for you as part of the Detox (details below). You are welcome to order additional Broths and Beverages online starting Sunday evening, November 2. The Detox officially begins Thursday morning, November 6, but you can start later if you choose to pickup later than Wednesday.
The Broth Detox also includes:
How it works
1. Sign up here to register and reserve your spot in the class. Registration cost is $50. You must have an online account with Three Stone Hearth to register. You will receive a confirmation email with details. Please make sure you save your credit card information on your account.
When you register, in the “NOTES” section of your order, write in your pickup or delivery choice for your Broth and Beverage Package. Not familiar with all our pickup and delivery options? Visit our Pickup & Delivery page for full details.
By registering, you are agreeing to be charged an additional $224 (the cost of the broths, beverages and supporting materials), plus $28.50 in refundable glass deposits, for a total of $252.50, by Sunday, November 2.
2. We will charge your Three Stone Hearth account the remaining $252.50 on Sunday, November 2. You will receive an itemized list of your Broths and Beverages, and more detailed information and guidelines about the Detox and how to join the Zoom call.
3. Get your Broths and Beverages and begin detoxing!
Broths are a traditional source of comfort, nourishment and healing throughout the world. Slow cooked bone broths, using ingredients from grassfed and pasture-raised animals, are famously calming to the digestive system, rich in gelatin and bioavailable nutrients, and aid in the body’s natural detoxification abilities. Infused bone broths and vegetable broths are a great way to incorporate additional nourishing and healing ingredients, such as turmeric and ginger, phytonutrients from greens, and the mineral riches of root vegetables.
Joey Anderson is a Functional Nutritional Therapy Practitioner and GAPS (Gut and Psychology Syndrome) Practitioner, specializing in Functional Nutrition and in using food as medicine. Prior to her formal work with nutrition, she worked as a sous chef at the Esalen Institute as well as running her own catering company.
Joey has extensive experience helping people with digestive and blood sugar issues. Her skills include working with functional blood chemistry, comprehensive GI stool testing, food sensitivity testing and adrenal stress testing. She has studied with Restorative Wellness Solutions, Holistic Nutrition Lab, Apex Energetics and Standard Process.
Joey combines a deep knowledge of food and nutrition with modern testing resources and a focus on lifestyle choices to give individualized recommendations so her clients can heal and thrive. She prides herself in being able to explain her work in non technical language, meet her clients where they are and provide a supportive environment to create sustainable change.
Your Five-Day Detox Experience
Day 1: Transitional day, includes broth and beverages along with some simple solid foods.
Day 2-4: Broth fast -- there will be suggestions for food supplementation if you are feeling too hungry or fatigued.
Day 5: Transitional day, includes broth and beverages along with some simple solid foods.
The basic package we have put together under Joey Anderson’s guidance will have you consuming an average of two quarts of broth per day and about a cup of probiotic beverages. You are encouraged to add more of these foods as desired, and to drink herbal tea anytime.
Detox Broth & Beverage Package Products & Ingredients (*=organic):
Chicken Bone Broth: roasted chicken bones,* filtered water, Bernie's Best apple cider vinegar*
Grassfed Beef Bone Broth: grassfed beef gelatinous bones and feet,* filtered water, Bernie's Best apple cider vinegar*
Ginger-Turmeric Chicken Broth: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt (*=organic)
Thai Infused Chicken Broth with Coconut Milk (Tom Kha): chicken bone broth,* Native Forest coconut milk (guar gum-free),* lemongrass,* cilantro,* galangal,* shallots,* lime juice and zest,* makrut lime leaves,* Red Boat Fish Sauce (anchovies, sea salt), unfiltered California honey, Celtic sea salt, Thai chiles (This dish is not at all spicy)
Mineral-Rich Broth Infused with Root Vegetables: broth made from filtered water, sweet potatoes,* carrots,* golden beets,* leeks,* daikon,* celery,* parsley,* cilantro,* garlic,* ginger,* olive oil,* Celtic sea salt, wild-harvested kombu sea vegetable, oregano,* whole spices used in initial broth infusion: black peppercorns,* bay leaves*, juniper berries* (*=organic)
Beet Kvass: filtered water, beets,* yogurt whey,* Celtic sea salt
Turmeric-Ginger Cabbage Tonic: filtered water, green cabbage,* fresh turmeric,* fresh ginger (juiced extract),* Celtic sea salt
The Benefits of Broth
Slow-cooked bone broths improve gut health and support digestion, support the body’s natural detoxification abilities, improve the health of your skin and joints and boost your immune system. Unlike many other types of cleanses and fasts, this fast actually replenishes the body while giving organs a break from their daily workload. The electrolytes and minerals in both the broths and beverages will help prevent dehydration as you go about your day.
Bone broth provides highly-bioavailable amino acids and protein, particularly collagen and gelatin. You won’t lose muscle during this Detox, and you will likely lose some fat.
Bone broth is especially high in the following amino acids:
Properly made bone broth (slow-cooked with some vinegar added to acidify the water) is rich in potassium, which helps flush waste and toxins out of the cells, as well as calcium, copper, iron, magnesium, manganese, phosphorus and zinc.
Broth is high in glucosamine and chondroitin, which support joint health, as well as glycosaminoglycans (GAGs) complex carbohydrates involved in many biological processes, especially in strengthening joints and maintaining the lubricating synovial fluid around them.
The vegetarian broth included in the Detox was specifically formulated to support ease of digestion and to provide a range of nutrients, particularly the bioavailable minerals in root vegetables.
Both the Ginger-Turmeric Broth and the Turmeric-Ginger Cabbage tonic feature the potent anti-inflammatory and immune-supporting combination of ginger and turmeric, along with ginger’s renowned abilities to support healthy digestion.
For more details about the benefits of broth see this article by Chris Kresser, M.S., L.Ac.,and this article in Mark’s Daily Apple.
The fine print:
A Nutritional Therapist is not a substitute for your family physician or other appropriate healthcare provider. A Nutritional Therapist is not trained nor licensed to diagnose or treat pathological conditions, illnesses, injuries, or disease. If you are under the care of a healthcare provider, it is important that you inform them of any dietary changes you make. Nutritional therapy may alter your need for medication.
It is not possible to determine in advance how your system will react to dietary changes. It is your responsibility to use the nutrition guidelines outlined in this gentle detox to take care of your own body's needs.
Cancellation Policy (please read carefully):
Since the Broths and Beverages for the Detox will be charged to your account on Sunday, November 2 our cancellation policy shifts before and after that date.
If you cancel before 10am on Monday, November 3 you may choose to receive a credit card refund for the $50 registration fee, or a $50 credit on your Three Stone Hearth account.
If you cancel after 10am on Monday, November 3 and before 10am on Wednesday, November 5 you will receive a credit on your account for the $50 registration fee, plus $224 for the cost of the Broths and Beverages and $28.50 for the glass deposits, for a total account credit of $302.50. There is no time limit on this credit, and you may spend it on other classes and workshops, products or gift credits for someone else.
If you cancel after 10am on Wednesday, November 5, we will give you a TSH account credit as described above, minus $25 restocking and $50 registration fees, for a credit of $227.50
If you can’t make your chosen pickup time and need to arrange a different time, email us at info@threestonehearth.com If you do not contact us or pick up your detox product package by 4pm on Saturday, November 8 and have not made other arrangements with us, we will credit your TSH account, minus $25 restocking and $50 registration fees, for a credit of $227.50.
SOLD OUT
Questions? Contact info@threestonehearth.com
A whole food, back to basic program that will leave you feeling like yourself again.
Are you confused by all the conflicting dietary advice out there?
Not sure what to eat anymore—or maybe you do know, but find yourself struggling to stick with healthy choices?
Do sugar cravings run the show?
Are you dealing with digestive issues like bloating, constipation, or acid reflux?
Have you been told you’re pre-diabetic or have high cholesterol?
Are you wanting to lose weight?
Do you struggle with mood and energy levels?
Do you constantly put your own self-care on the back burner just to keep up with life?
If you answered “yes” to any of these (or all of them), you are not alone.
These are the exact reasons people join the TSH Five-Week Real Food Cleanse—and why so many find it life-changing.
This safe, sane, and fully supported program is designed to help you:
Break free from the blood sugar roller coaster
Reduce cravings for sugar and starchy carbs
Eliminate foods that are irritating your digestion
Reconnect with your body through real, nourishing food
You’ll be part of an inspiring, supportive group that makes the process feel doable and even fun. With guidance from Joey, a Functional Nutritional Therapy Practitioner, you’ll have expert support to avoid common pitfalls and get the most out of your cleanse.
Most people are amazed at how quickly they begin to feel better—more energized, more clear-headed, and more in control just by removing sugar and processed foods and replacing them with nutrient-dense, delicious real food.
This is not a juice fast or a colon cleanse.
No calorie counting, no starvation, no gimmicks, and no being stuck near the bathroom.
Think of it as a Real Food Reset—a way to give your body the break it’s been asking for and begin building a more sustainable, nourishing way of eating.
5 Weekly Meetings
We meet once a week on Zoom for 90 minutes for five consecutive weeks. Each session there is a chance to connect as a group with checks in on how it’s going, get your questions answered and learn about digestion, blood sugar handling, healthy fats and how to transition off the cleanse.
You’ll also receive a comprehensive cleanse guide with everything you need to succeed:
Cleanse overview + how to customize it to your needs
Complete food list + food journal form
Sample meal plan
Tips for supporting digestion and blood sugar handling
Food reintroductions + next steps post cleanse
A robust recipe packet full of simple, delicious, cleanse-approved meals
Class Details
This 5-week class meets via Zoom on Saturdays from 10:00–11:30 AM, beginning Sept 27. (NOTE: The second class meets on SUNDAY, October 5.) Zoom login details will be sent upon registration. Each session includes a check-in, a focused lesson, and a practical call to action.
Class Schedule
Week 1 (Sept 27): Preparing Mentally, Physically & Emotionally for Dietary Change
Week 2 (Oct 5): Digestion—How It Works (NOTE: THIS CLASS IS HELD ON SUNDAY.)
Week 3 (Oct 11): Balanced Blood Sugar—How Sweet It Is
Week 4 (Oct 18): Detoxification—Supporting the Body in a Toxic World
Please Note:
This anti-inflammatory cleanse eliminates refined sugar, processed foods, and dairy, and limits starchy carbs. You’ll focus on whole foods, fresh vegetables, fruit, high-quality animal proteins, nuts, seeds, and healthy fats timed to support stable blood sugar, energy and mood.
Week 1 is all about getting prepared. There’s no need to do anything before our first session.
While Three Stone Hearth tailors its weekly menu to support Cleanse participants, the class fee does not include food. Items can be purchased separately online or in-store. Cleanse participants receive 10% off online orders of weekly menu items and bone broths for the duration of the Cleanse. The discount does not apply to in-store purchases.
Joey Anderson is a Nutritional Therapy Practitioner, GAPS Practitioner, and Restorative Wellness Practitioner who helps health-minded individuals cut through the noise and discover what truly works for their body. In her private practice, she offers personalized support for women navigating digestive issues, blood sugar imbalances, and hormone challenges, using a root-cause approach to uncover the missing pieces of their health puzzle.
Through her group programs, like this one in collaboration with Three Stone Hearth, Joey brings that same functional lens to a shared, supportive environment. Her approach is grounded in real food, practical strategies, and sustainable change, helping participants feel more energized, less inflamed, and more at home in their bodies.
Three Stone Hearth Education Cancellation Policy:
In the unfortunate event that you cannot attend a class that you are registered for see below:
CANCELLATION WITH FULL CREDIT CARD REFUND – For all cancellation requests and a full refund,* we require at least 5 full calendar days' notice prior to the first class in a series for. 5 days does not include the date of the event. This policy is firm. Advanced notice is required to provide us the opportunity to fill your seat before the class start date.
* In the event of cancellation, if payment was made with a combination of TSH account credit and credit card payment, the amount paid with TSH account credit reverts back to your TSH account.
If you cancel fewer than 5 calendar days and prior to 24 hours before the event, we only offer credit to your TSH account for the class fee.
If you cancel less than 24 hours before the event, registration is non-refundable.
If you request to cancel your registration after the class start date, no refunds or credits will be issued.
Should you not be able to attend, registration is transferable prior to the start to the first class. Please notify us in advance should you desire to transfer your registration for administrative purposes.