For this classic shrub, we infused Bernie's Best apple cider vinegar with organic fresh thyme. We added juice from local gravenstein apples along with raw local honey to balance the traditional tang of the oxymel (vinegar-infused medicinal tonic).
A shrub is a traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. A few ounces with bubbly or still water makes a fabulous drink all on its own (we recommend a dilution of 4 or 5 parts water to 1 part shrub), and there's no reason you couldn't use it as a cocktail mixer if that's your thing! Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats.
Ingredients: Bernie's Best gravenstein apple cider,* Bernie's Best raw apple cider vinegar* infused with thyme,* raw unfiltered honey (* = organic)
Recipe is gluten-free, dairy-free, and GAPS-diet friendly.
Creamy polenta is combined with roasted asparagus and leeks, along with Sierra Nevada Graziers grassfed cheddar. The pie is then baked with a sprinkling of more cheese on top for a hearty seasonal vegetarian casserole.
Ingredients: polenta,* asparagus,* cheddar cheese,* leeks,* Straus milk,* butter,* Celtic sea salt, thyme,* black pepper,* oregano,* nutmeg* (*= organic)
Recipe is vegetarian, gluten-free, nightshade-free and contains dairy.
Beets are sliced and cultured in water with yogurt whey and Celtic sea salt to make this traditional tonic drink. Sally Fallon Morell describes this drink as being "valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments..." (Nourishing Traditions, page 608)
Ingredients: beets,* yogurt whey,* Celtic sea salt (* = organic)
Recipe is gluten-free.
This dairy-free water kefir is an ode to the deep color and subtle flavor of blackberries. Fresh mint and a touch of local honey round out the berries' zing to create a uniquely refreshing beverage.
Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light, effervescent base rich in probiotic cultures.
Ingredients: filtered water, blackberries,* cane sugar,* raw honey, fresh mint,* molasses* (* = organic)
A delicately citrus flavored dairy-free water kefir with notes of cardamom and vanilla. Water kefir grains, also called tibicos, are used to ferment a base of filtered water with unrefined cane sugar and just a touch of molasses. The sugars are metabolized by the kefir grains to produce a light but rich effervescent base.
Ingredients: filtered water, cane sugar,* blood orange juice* and zest,* molasses,* cardamom,* vanilla bean* (*=organic)
For this colorful shrub, we infused Bernie's Best raw apple cider vinegar with zest from local grapefruits and blood oranges. We added fresh juice from those same fruits along with raw local honey for a delicious take on the traditional tang of the oxymel (vinegar-infused medicinal tonic). Our version includes raw honey for sweetness and nutrition, rather than refined sugars.
A shrub is a traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. A few ounces with bubbly water makes a fabulous drink all on its own, and there's no reason you couldn't use it as a cocktail mixer if that's your thing! Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats.
Ingredients: grapefruits,* blood oranges,* raw unfiltered honey, Bernie's Best raw apple cider vinegar* (* = organic)
Recipe is vegetarian, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Tapioca pudding with the heady scent of cardamom! Cooked slowly over a low flame until thick and rich, this dairy-free pudding is not to be missed.
Ingredients: tapioca pearls, Native Forest coconut milk (guar gum-free),* whole coconut palm sugar,* filtered water, pastured eggs,* tapioca starch,* cardamom,* Celtic sea salt, vanilla extract*
Recipe is vegetarian, gluten-free and dairy-free.
Finally, a truly nutritious carrot cake that doesn't need to be smothered in frosting to be appealing! This lovely cake stands on its own, with just the right balance of density and fluff, sweet and nutty, with coconut oil and browned Straus butter, baked with fresh, naturally sweet local carrots. The sprouted spelt flour is more nutrient-dense and more digestible that ordinary wheat flour.
Ingredients: carrots,* sprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt (* = organic)
Recipe is vegetarian and contains gluten and dairy.
A wonderfully zesty Indian vegetable dish! Fresh cauliflower florets are roasted with housemade ghee, simmered with tomatoes, onions and spices, then finished with fresh cilantro. Delicious by itself, over rice, or with a dollop of yogurt cream.
Ingredients: cauliflower,* crushed tomatoes,* onions,* ghee (clarified butter),* cilantro,* garlic,* ginger,* coriander,* Celtic sea salt, cumin seeds,* bay leaves,* garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* turmeric,* cayenne* (*=organic)
Recipe is vegetarian, gluten-free, contains dairy in the form of ghee, and is GAPS Diet-friendly.
In this traditional Sephardic dish, dried dates, apricots and our Crispy Walnuts are chopped and mixed with plump raisins. It is mildly spiced and moistened with grape and orange juices for an enzymatic version of Charoset. Delicious spread on matzo, it also makes a great snack that fans of our Transit Bars will especially enjoy.
Ingredients: dates,* dried apricots,* raisins,* Crispy Walnuts,* orange juice,* grape juice,* ginger,* Celtic sea salt, cinnamon,* cloves*
Recipe is vegan, gluten-free, dairy-free and GAPS-Diet friendly.
Organic darjeeling tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with cherry and ginger juice to produce a mildly tart, not too sweet drink. Kombucha is considered by many to have a detoxifying effect on the body.
Ingredients: filtered water, darjeeling tea*, cane sugar*, cherry juice*, ginger* (* = organic)
This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.
According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."
You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.
We do not recommend that you freeze the beef broth in these jars. One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.
Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)
Recipe is dairy-free and gluten-free and GAPS Diet-friendly.
GOLD MEDAL WINNER! -- BEST OF EAST BAY EXPRESS 2024 BEST LOCALLY MADE PRODUCT! If you're "organ meat-curious" and looking to incorporate this superfood in your diet, this luscious spread is a great place to start! Chicken livers are high in iron and selenium, vitamin A and B vitamins, and the flavor is quite a bit milder than beef liver. In our Pâté, organic chicken livers from Pittman Farms are pan-seared, poached in Straus pasture-raised butter and puréed with caramelized onions, parsley, nutrient-dense Celtic sea salt, Dijon mustard (gluten-free), a few drops of brandy and a touch of spice for a rich, deeply satisfying and nourishing spread that is topped with a thin layer of butter to preserve freshness. One of our most popular dishes, it's perfect on one of our gluten-free breads or the irresitable Cult Crackers -- don't forget to use the butter layer! A forkful or two of our raw sauerkraut offers a bright balance of flavor and a probiotic boost for digestion. Serving hint: let it warm up a little at room temperature before serving.
Ingredients: chicken livers,* butter,* onions,* parsley,* chicken bone broth,* Celtic sea salt, brandy, gluten-free Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), thyme,* black pepper,* mace,* cloves* (*=organic)
Recipe is gluten-free and contains butter.
Our weekly "Meaty Pint." -- now with meatballs. Our slow-cooked Puttanesca Sauce is packed with umami from kalamata olives, capers, Omega 3-rich anchovies, and of course our chicken bone broth. Broth-based sauces are present in many traditional diets to accompany meaty and starchy dishes, adding the digestive support and nutrient-density of bone broth, alongside nourishing plant foods like cooked tomatoes, olives, onions and herbs. In this dish, organic chicken is mixed with caramelized onions and then simmered in our Puttanesca Sauce. Lovely on it's own, or serve with pasta, rice, roasted potatoes or on a bed of sauteed greens. Add a dollop of pesto for some extra green power!
Ingredients: chicken meatballs (ground chicken,* onions,* pastured eggs,* pureed chicken liver,* garlic,* sprouted lentil flour,* Celtic sea salt, black pepper*), chicken bone broth,* onions,* crushed tomatoes,* tomato paste,* kalamata olives, parsley,* olive oil, capers, garlic,* anchovies, Celtic sea salt, black pepper,* red chile pepper flakes* (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.*
*Contains heated olive oil
Green cabbage and Celtic sea salt are cultured in ceramic Harsch crocks for at least 5 weeks before jarring. For a simple, refreshing probiotic boost, try a forkful or two mixed in a salad, soup or stew, on a hot dog or burger or with any grilled meat or charcuterie.
Ingredients: green cabbage,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Dried coconut is sweetened with palm sugar and baked with pastured egg whites, a hint of vanilla, a pinch of sea salt, and soy-free, dairy-free chocolate chips for a chocolatey version of the classic. (10 Macaroons per jar.)
Ingredients: coconut,* pastured egg whites,* palm sugar,* brown rice syrup,* chocolate chips (evaporated cane juice, chocolate liquor, cocoa butter),* coconut flour,* vanilla extract,* Celtic sea salt (*=organic)
Recipe is gluten-free and dairy-free.
Grassfed brisket is marinated in a traditional seasoned brine, then braised in mineral-rich broth with aromatic spices and carrots, turnips, cabbage and rutabagas from local Bay Area farms. The term "corning" comes from the nuggets of rock salt often used in this traditional meat preservation method.
Ingredients: grassfed beef and beef bone broth, brine (filtered water, Celtic sea salt, garlic,* apple cider vinegar,* honey,* bay leaves,* mustard seeds,* peppercorns,* curing salt (sodium chloride and sodium nitrite)*, celery seeds*), cabbage,* carrots,* onions,* rutabagas,* turnips,* mustard seed,* allspice,* black pepper,* cloves* (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Note: We use nitrite because there is evidence that a small amount of sodium nitrite is healthier than a large amount of so-called natural vegetable-based nitrate such as celery powder, which can convert to toxic nitrosamines in the body. Check out the article "Save Your Bacon" by Kaayla Daniel on the Weston A. Price Foundation website and "The 'No-Nitrates Added' Hoax" by master charcutier Michael Ruhlman.
This lovely, dairy-free cauliflower puree is scented with fresh ginger and lemongrass, then blended with coconut milk for a nourishing soup that is finished with cilantro and fresh-squeezed lemon and lime juice.
Ingredients: cauliflower,* Native Forest coconut milk (guar gum-free),* onions,* lemongrass,* coconut oil,* cilantro,* ginger,* lemon juice,* lime juice,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS and Paleo Diets-friendly.
Our nuts are packaged in compostable bags. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.
Ingredients: Kashiwase almonds,* Celtic sea salt (* = organic)
Our latest healthy snack offering! Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.
Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.
A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.
They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.
There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up.
Ingredients: pumpkin seeds*, Celtic sea salt (* = organic)
Our nuts are packaged in compostable bags. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.
Ingredients: walnuts,* Celtic sea salt (* = organic)
This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!
This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!
Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly.
This delicious green cabbage kraut features fennel bulb and seed along with grapefruit zest.
Ingredients: green cabbage,* fennel bulb,* Celtic sea salt, grapefruit zest,* fennel seed* (*=organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.
Here's a delightful vegan soup featuring first-of-the-season Bay Area asparagus and lima beans with plenty of fresh lemon, parsley, rosemary and thyme.
Ingredients: asparagus,* lima beans,* onions,* leeks,* vegetable broth (onions, carrots, celery),* olive oil, rosemary,* garlic,* parsley,* Celtic sea salt, thyme,* lemon jice and zest,* bay leaves,*wild-harvested kombu** (* = organic)
Recipe is vegan, gluten-free, black pepper-free, nightshade-free and GAPS diet-friendly.
**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
On Sale! Price listed reflects 20% discount. We developed this less labor-intensive casserole inspired by traditional Eastern European stuffed cabbage rolls. We start with grassfed ground beef sauteed with onions and herbs, enriched with bone broth and a bit of liver, and then mixed with Lundberg brown rice. We layer this filling with the traditional sweet and sour tomato sauce (ours is very lightly sweetened, and enriched with bone broth of course!) and top it with lightly sauteed green cabbage.
Directions: Reheat portions in a covered pan with a little broth or water, or place entire pie in a 350º oven for 20-30 minutes or until warmed through.
Ingredients: grassfed ground beef,* beef bone broth,* cabbage,* onions,* Lundberg brown rice,* tomato paste,* parsley,* garlic,* red wine vinegar,* red wine,* palm sugar,* Celtic sea salt, olive oil, beef liver,* porcini powder,* black pepper,* thyme,* bay leaves* (* = organic)
Recipe is gluten-free and dairy-free.
This chili starts with grassfed, Regenerative Certified ground beef from Carman Ranch, simmered with California-grown Pleasant Grove black beans cooked in beef bone broth, carrots, celery, onions, tomato paste, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of beef beef liver for added nutrition. Add some diced avocado, and top it with shredded Sierra Nevada raw cow or goat cheddar!
Ingredients: grassfed ground beef,* beef broth,* black beans,* onions,* carrots,* celery,* tomato paste,* garlic,* beef liver,* cumin,* oregano,* marjoram,* paprika,* apple cider vinegar,* Celtic sea salt, aji chile paste (aji chiles, citric acid),* chili powder,* black pepper,* coriander,* smoked paprika,* cinnamon,* bay leaves,* chipotle powder,* cayenne* (* = organic)
Recipe is gluten-free and dairy-free.
Our weekly "Meaty Pint"! Grassfed beef from Marin Sun Farms is slowly braised in a rich broth-based gravy with onions and red wine. We add sweet carrots and cook until just tender, and finish with a sprinkling of fresh parsley for this traditional holiday dish.
Ingredients: grassfed beef* and bone broth,* onions,* carrots,* red wine,* garlic,* parsley,* Celtic sea salt, bay leaves,* black pepper*
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
Finally, a truly nutritious carrot cake not smothered in frosting! This lovely cake does hold its own, with just the right density and fluff, balance of sweet and nutty, with coconut oil and browned Straus butter baked with fresh local carrots.
Ingredients: carrots,* sprouted spelt flour,* unsprouted spelt flour,* pastured eggs,* palm sugar,* butter,* coconut oil,* shredded coconut,* vanilla extract,* ginger,* cinnamon,* baking powder, baking soda, Celtic sea salt (* = organic)
Recipe is vegetarian and contains dairy.
A wonderfully zesty (but not too spicy) Indian vegetable dish! Fresh cauliflower florets are roasted with housemade ghee, simmered with tomatoes, onions and spices, then finished with fresh cilantro. Delicious by itself, over rice, or with a dollop of yogurt cream.
Ingredients: cauliflower,* crushed tomatoes,* onions,* ghee (clarified butter),* cilantro,* garlic,* ginger,* coriander,* Celtic sea salt, cumin seeds,* bay leaves,* garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* turmeric,* cayenne*
Recipe is vegetarian, gluten-free, contains dairy in the form of ghee, and is GAPS Diet-friendly.
This dairy-free soup features wild mushrooms and locally grown, traditionally hand-harvested wild rice. It marries beautifully with our mix of wild and crimini mushrooms, chicken, Lundberg brown rice, Madeira wine and herbs.
Ingredients: chicken meat and bone broth,* Lundberg brown rice,* wild rice,* crimini mushrooms,* onions,* dried porcini,* shiitake,* oyster* mushrooms, Madeira wine, parsley,* garlic, Celtic sea salt, porcini powder,* thyme,* black pepper,* bay leaves* (* = organic)
Recipe is gluten-free, nightshade-free and dairy-free.
This old-fashioned chicken soup features local carrots, leeks and celery sauteed with fresh herbs in the traditional mirepoix, then simmered in mineral-rich bone broth with plenty of chicken. It is finished with fresh herbs for a nutritive and delicious soup that also makes a perfect base for Chicken-Noodle, Chicken Soup with Rice or Matzo Ball soup.
Ingredients: chicken bone broth* and meat,* leeks,* onions,* celery,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly.
No need to (fly to New York and) wait in line at Zabar's! This traditional Ashkenazi Jewish spread, a dairy-free distant cousin to our regular Chicken Liver Pâté, is a recipe developed by our store sampler supreme Danielle Deibert. It's a great, nourishing holiday appetizer, savory breakfast dish or anytime snack. Organic chicken livers are sauteed with our own "fatastic" chicken schmaltz (made with caramelzed onions), chopped and mixed with hard-boiled pastured eggs and fresh herbs.
Ingredients: chicken livers,* pastured eggs,* onions,* housemade Chicken Schmaltz* (fat from roasted chicken carcasses infused with caramelized onions*), dry Madeira wine, parsley,* thyme,* Celtic sea salt, black pepper* (* = organic)
Recipe is dairy free, gluten-free, nightshade-free and GAPS Diet-friendly.
Steamed Yukon Gold potatoes are mashed with housemade cultured buttermilk, butter, sea salt, white pepper, and a pinch of nutmeg for a classic side dish.
Ingredients: Yukon Gold potatoes,* buttermilk,* Straus butter, Celtic sea salt, white pepper,* nutmeg* (*=organic)
Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.
This traditional soup is a favorite in Scotland and Ireland. In our version, pastured chicken is simmered with an abundance of Riverdog Farm leeks ("leekies") in bone broth with Massa Organics brown rice, celery, onions, thyme and bay leaves, finished with fresh parsley and a sprinkling of minced dried plums.
Ingredients: Pastured chicken* and bone broth,* leeks,* Mass Organics brown rice* onions,* celery,* prunes (dried plums),* olive oil, Celtic sea salt, lemon juice,* parsley,* thyme,* sage,* black pepper,* bay leaves* (* = organic)
Recipe is dairy-free.
Grassfed brisket is marinated in a traditional seasoned brine, then braised in mineral-rich broth with aromatic spices and carrots, turnips, cabbage and rutabagas from local Bay Area farms. The term "corning" comes from the nuggets of rock salt often used in this traditional meat preservation method.
Ingredients: grassfed beef* and beef bone broth,* brine (filtered water, Celtic sea salt, garlic,* apple cider vinegar,* honey,* bay leaves,* mustard seeds,* peppercorns,* curing salt (sodium chloride and sodium nitrite)*, celery seeds*), cabbage,* carrots,* onions,* rutabagas,* turnips,* mustard seed,* allspice,* black pepper,* cloves* (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Note: We use nitrite because there is evidence that a small amount of sodium nitrite is healthier than a large amount of so-called natural vegetable-based nitrate such as celery powder, which can convert to toxic nitrosamines in the body. Check out the article "Save Your Bacon" by Kaayla Daniel on the Weston A. Price Foundation website and "The 'No-Nitrates Added' Hoax" by master charcutier Michael Ruhlman.
Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.
Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.
Better bitters! Fresh, full-bodied organic horseradish makes a great accompaniment to a holiday crudite platter. Incorporated into our house-made mayonnaise, it also gives you a shot of probiotics, Omega 3s and other healthy fats. Serve it as a dip with raw vegetables to stave off hunger and at lunch the rest of the week. It also makes a great accompaniment to roast beef, fish, hamburgers, or sandwiches. Warning: it is addictively delicious! Try it with our Braised Beef Pot Roast also in the frozen section.
Ingredients: yogurt cream,* olive oil, pastured egg yolks,*^ fresh horseradish,* white wine vinegar,* Dijon mustard* (non-grain distilled vinegar, mustard seed, salt, clove), Celtic sea salt, lemon juice,* black pepper* (* = organic) ^ = Contains uncooked and unpasteurized eggs.
Recipe is vegetarian, gluten-free, nightshade-free and contains dairy.
ON SALE! 20% off -- Price listed reflects discount. Escarole is one of the classic and deeply nourishing greens that is prized in Europe but sadly lacking in the American diet. Escarole's tender leaves have a hint of bitterness which is balanced in this dish by braising it in tomato broth with bay leaves for a rich and delicious "brodo." It is finished with grated Parmigiano Reggiano and black pepper. Add bone broth and re-season for a soup, or try serving it over polenta, rice, or pasta. Also great with Italian sausage or your favorite white fish.
Ingredients: escarole,* onions,* tomato puree and paste,* Parmigiano Reggiano,* olive oil, Celtic sea salt, garlic, black pepper,* bay leaves* (*=organic)
Recipe is vegetarian, gluten-free, GAPS Diet-friendly, and contains Parmigiano Reggiano.
This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!
This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!
Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly (contains heated olive oil).
This gluten-free, nut-free, dairy-free spice cake is made with coconut flour, pastured eggs and coconut milk. Lightly sweetened with honey and molasses, this gingerbread makes a great after-meal treat or tea-time snack.
Ingredients: pastured eggs,* coconut flour,* unfiltered California honey, Native Forest coconut milk (guar gum-free),* molasses,* coconut oil,* ginger,* cinnamon,* cardamom,* vanilla extract,* lemon juice,* Celtic sea salt, baking soda, cloves* (* = organic)
Recipe is vegetarian, gluten-free, nut-free and dairy-free.
This flavorful soup is made with our chicken bone broth along with fresh-pressed ginger juice and vegetables. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.
Ingredients: chicken bone broth,* chicken,* fresh ginger juice,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), chicken fat,* onions,* garlic,* carrots,* celery,* napa cabbage,* scallions,* Celtic sea salt (*organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
This colorful dish showcases roasted carrots and sauteed kale and chard. The greens are sauteed with onions, fresh ginger and spices, then mixed with roasted and partially pureed carrots and coconut milk for a delicious side dish.
Ingredients: carrots,* kale,* onions,* chard,* Native Forest coconut milk (guar gum-free),* coconut oil,* ginger,* ground coriander seeds,* lemon juice,* turmeric,* Celtic sea salt, black pepper (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.
Chicken and bone broth are simmered with activated brown rice and onions, then thickened with Coastal Hill Farm pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic.
Ingredients: chicken meat* and bone broth,* brown rice,* onions,* pastured eggs,* lemon juice* and zest,* Celtic sea salt, white pepper,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.
This hummus is not only delicious, it is GAPS Diet-friendly! Made with tender green lentils, this take on the classic is seasoned with garlic, cilantro, and tahini, and topped with paprika-infused olive oil. Perfect as a dip or spread.
Ingredients: green lentils,* sesame tahini,* olive oil, cilantro,* lemon juice,* garlic,* Celtic sea salt, cumin,* paprika,* bay leaves,* cayenne* (* = organic)
Recipe is vegan, gluten-free, dairy-free, black pepper-free, and GAPS Diet-friendly.
Our version of the classic olive tapenade. We blend green olives, salt-pack anchovies, fresh parsley, capers, lemon, garlic, and lovely Seka Hills olive oil. Try it with Sierra Nevada chevre and one of our bread offerings or Cult Crackers.
Ingredients: green olives* (brined in sea salt and citric acid), olive oil, lemon juice,* parsley,* capers, garlic,* anchovies, Celtic sea salt (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
On Sale! Price listed reflects 20% discount. Gremolata is parsley-based pesto, traditionally served with Osso Bucco. It is also delicious stirred into rice or white beans, dolloped on steamed fish or scrambled eggs, or used as the base for a salad dressing. Try it with our Osso Bucco Over Risotto (also in the freezer.)
Ingredients: parsley,* Seka Hills olive oil, lemon juice,* garlic,* anchovies, lemon zest,* preserved lemon brine,* Celtic sea salt, black pepper* (* = organic)
Recipe is gluten-free, nightshade-free, dairy-free, Paleo and GAPS Diet-friendly.
Grassfed ground beef is sauteed with fresh mustard greens, ginger, garlic and mild spices, then finished with a bit of fresh cilantro for a delicious and nutrient-rich main course. We temper in a bit of pureed beef liver for added nutrition. Perfect over rice or just by itself.
Ingredients: grassfed ground beef,* mustard greens,* onions,* beef bone broth,* cilantro,* lime juice,* lemon juice,* garlic,* ginger,* olive oil, cumin,* Red Boat Fish Sauce (anchovies, sea salt), beef liver,* Celtic sea salt, coriander* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).
Four 4 ounce patties. Our grassfed ground beef comes from Carman Ranch, the first Regenerative Certified meat producer in the country, and a collective of women-owned ranches in California and Oregon that practice holistic pasture management to support soil health, ecosystem diversity and carbon capture. And the meat is super-tasty! We blend in minced onions, herbs, sea salt and pepper, and enrich the meat with bit of pureed beef liver for a nutrient-dense patty. These hamburgers come raw, frozen and ready-to-cook.
Ingredients: grassfed ground beef, onions,* beef liver, parsley,* Celtic sea salt, thyme,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, egg-free, grain-free, and GAPS Diet-friendly.
In the tradition of cold borscht comes this bright, refreshing and probiotic-rich chilled soup. In Lithuania, the soup is known as "Pickled Beet Apotheosis," so you know they were not messing around! A vegetable stock flavored with dill is the base, and Straus yogurt, our housemade, lactofermented Beet Kvass, sauerkraut brine and Bernie's raw apple cider vinegar all add a bright probiotic zing.
Ingredients: beets,* yogurt,* vegetable stock (filtered water, onions,* carrots,* celery*), onions,* apple cider vinegar,* olive oil, sauerkraut brine (fermented juice from green cabbage,* Celtic sea salt), Beet Kvass (filtered water, juice from beets,* yogurt whey,* Celtic sea salt), dill,* scallions,* Celtic sea salt, bay leaves* (* = organic)
Recipe is vegetarian, gluten free, black pepper-free, nightshade-free and contains dairy.
ON SALE! 20% off -- Price listed reflects discount. This broth is inspired by Rebecca Katz’ Magic Mineral Broth™. It’s made with root-vegetables, including the skins, which infuse the broth with nutrients and minerals. Our version has additional root vegetables like ginger, golden beets and radishes, along with fresh herbs like oregano and cilantro. We start with a slow-cooked infusion with some of the vegetables to draw out their minerals, then add more vegetables and cook until just tender. This nutrient-dense, flavorful vegetable broth is a great natural source of magnesium and potassium, which help balance and restore the gut. Enjoy it as a cleansing, light vegetable soup.
Ingredients: reverse-osmosis filtered water, sweet potatoes,* carrots,* golden beets,* leeks,* daikon,* celery,* parsley,* cilantro,* garlic,* ginger,* olive oil, Celtic sea salt, wild-harvested kombu sea vegetable, oregano,* whole spices used in initial broth infusion: black peppercorns,* bay leaves,* juniper berries* (*=organic)
Recipe is vegan, gluten-free, dairy-free and nightshade-free.
ON SALE! 20% off -- Price listed reflects discount. This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.
Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper* (* = organic)
Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.
Our new Oatmeal Raisin Cake was created by our cook and baker Linda. It's made with TSH Oatmeal, cassava, almond and coconut flours. The result is a lightly sweetened, satisfying gluten-free treat. Enjoy!
Ingredients: TSH Oatmeal (steelcut oats,* Celtic sea salt, cardamom*), Straus milk,* cassava flour,* coconut oil,* palm sugar,* almond flour,* pastured eggs,* raisins,* coconut flour,* baking powder, cinnamon,* Celtic sea salt, apple cider vinegar* (* = organic)
Recipe is vegetarian, nightshade-free, black pepper-free and gluten-free (note: while oats are a naturally gluten-free grain, these oats come from a facility that also processes grains with gluten, so they are not certified gluten free).
Congee is a traditional healing food from China that features long-simmered tender rice. In our version, ground pastured pork is first salt-cured, then cooked in a soup of brown rice, pork trotter broth, shiitake mushrooms and baby bok choy. It is seasoned with ginger, garlic, fish sauce, toasted sesame oil and scallions. In China, congee is often served for breakfast, sometimes with an egg added on top.
Ingredients: MSF ground pastured pork, Massa Organics brown rice,* pork trotter bone broth, onions,* baby bok choy*, shiitake mushrooms,* ginger,* scallions,* garlic,* lard, toasted sesame oil, Celtic sea salt, Red Boat Fish Sauce (anchovies, sea salt), white pepper
Recipe is dairy-free and gluten-free.
For this Northern Indian dish, Yukon Gold potatoes are simmered with tomato puree, ginger, and an array of spices. Try serving it with a dollop of yogurt cream and Indian bread for a delicious side dish.
Ingredients: potatoes,* tomato puree,* coconut oil,* ginger,* Celtic sea salt, brown mustard seeds,* cumin seeds,* turmeric, fennel seeds,* nigella (kalonji) seeds,* fenugreek,* red chile pepper flakes,* cayenne (*= organic)
Recipe is vegan, gluten-free, dairy-free and black pepper-free.
This full-flavored bean soup features lima beans that have been activated by soaking and cooked with kombu (sea vegetable), then blended with our housemade vegetable broth with plenty of luscious Seka Hills olive oil, garlic, fresh herbs and nutrient-dense greens. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.
Ingredients: lima beans,* vegetable broth (filtered water, onions,* carrots,* celery*), olive oil, spinach,* arugula,* lemon juice & zest,* dandelion greens,* parsley,* scallions,* garlic,* apple cider vinegar,* Celtic sea salt, rosemary,* wild-harvested kombu sea vegetable,** black pepper* (*=organic)
Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.
**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
We'll go head-to-head with any mac & cheese! Massa Organics brown rice is soaked in enzymatic water to increase digestibility and nutrient availability, steamed and then mixed with Straus pasture-raised butter and milk, along with pastured eggs. We then add sauteed kale, leeks, baby spinach, plenty of Sierra Nevada Graziers grassfed sharp cheddar, and our own thick Yogurt Cream. It's all baked until golden for a delicious, classic casserole that can be eaten for breakfast, lunch or dinner, on its own, with a salad, sausages or grilled meat, or simmered in marinara sauce -- and it's a big hit with kids!
Ingredients: brown rice,* Sierra Nevada Graziers cheddar cheese,* pastured eggs,* kale,* spinach,* leeks,* Straus milk,* Yogurt Cream,* butter,* Celtic sea salt, nutmeg* (* = organic)
Recipe is vegetarian, gluten-free, black pepper-free and contains dairy.
Directions: Best eaten hot or warm. Reheat slices in a covered pan with a little milk or water, or remove lid and place entire pie in a preheated 350° oven for 20-30 minutes or until warmed through.
Chicken is simmered with butternut squash and collards, along with celery and onions in a mineral-rich bone broth seasoned with tomato paste, garlic, and just a hint of spice.
Ingredients: chicken* and bone broth,* butternut squash,* onions,* celery,* collard greens,* tomato paste,* garlic,* Celtic sea salt, apple cider vinegar,* paprika,* smoked paprika,* Allstar Organics Applewood Smoked Salt, black pepper,* bay leaves,* celery seed,* cayenne* (* = organic)
Recipe is gluten-free, dairy-free and GAPS diet-friendly.
This lovely and simple tonic infuses the flavors and healing powers of seasonal greens into our chicken bone broth. Enjoy as is, make it a soup with chicken or beans, sauteed vegetables and fresh herbs, or use it as a base to cook your rice or beans and give them a subtly rich, herbaceous flavor!
Ingredients: chicken bone broth* infused with fennel,* asparagus,* parsley,* Bernie's Best apple cider vinegar,* marjoram-infused white wine vinegar,* marjoram,* Celtic sea salt (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo.
Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves* (*=organic)
Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.
Organic sesame tahini is combined with Straus yogurt, Seka Hills olive oil, lemon juice, scallions and spices for a bright, probiotic taste on the classic.
Ingredients: Straus yogurt,* sesame tahini,* olive oil, lemon juice,* scallions,* cumin,* Celtic sea salt, paprika,* black pepper* (* = organic)
Recipe is vegetarian, gluten-free and contains dairy. The recipe is nut free, but the sesame tahini is made on equipment that also processes other tree nuts and seeds.
Our "Meaty Pint." Grassfed ground beef is sauteed and seasoned with onions, garlic, chipotle powder, tomato paste and a bit of beef liver and bone broth for a mild and meaty chili or filling for tacos and sloppy Joes.
Ingredients: grassfed ground beef,* onions,* tomato paste,* beef bone broth,* beef liver,* Celtic sea salt, garlic,* red wine vinegar,* ancho chiles, oregano,* paprika,* black pepper,* cumin,* smoked paprika,* cinnamon,* chipotle powder,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.
This delightful vegetarian soup features a beautiful local bean. These succulent butter beans from Iacopi Family Farm in Half Moon Bay are simmered in a vegetable broth with tomatoes, kale, escarole, rosemary and garlic, with a hint of authentic Parmigiano Reggiano for a luscious, nourishing soup.
Ingredients: white butter beans, escarole,* onions,* kale,* carrots,* crushed tomatoes,* tomato paste* and puree,* Parmigiano Reggiano,* garlic,* olive oil, rosemary,* thyme,* Celtic sea salt, wild-foraged kombu (* = organic)
Recipe is vegetarian, gluten-free, black pepper-free and contains Parmigiano Reggiano.
A lovely, lively kraut with a bit of zing. Ginger, especially known to aid digestion, combines with daikon radish for a helpful kraut to accompany a meal.
Ingredients: green cabbage,*daikon radish,* ginger root,* garlic,* sesame seeds,* Celtic sea salt (*=organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
This flavorful soup is made with our chicken bone broth along with fresh-pressed ginger juice and vegetables. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.
Ingredients: chicken bone broth,* chicken,* fresh ginger juice,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), chicken fat,* onions,* garlic,* carrots,* celery,* napa cabbage,* scallions,* Celtic sea salt (*organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
This colorful dish showcases roasted carrots and sauteed kale and chard. The greens are sauteed with onions, fresh ginger and spices, then mixed with roasted and partially pureed carrots and coconut milk for a delicious side dish.
Ingredients: carrots,* kale,* onions,* chard,* Native Forest coconut milk (guar gum-free),* coconut oil,* ginger,* ground coriander seeds,* lemon juice,* turmeric,* Celtic sea salt, black pepper (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.
Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with fresh ginger and lime to produce a slightly tart and bold flavor. Kombucha is considered by many to have a detoxifying effect on the body.
Ingredients: filtered water, white tea*, cane sugar*, ginger root*, lime juice*, lime zest* (* = organic)
Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!
Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.
Ingredients: coconut oil,* turmeric,* black pepper,* filtered water (* = organic)
Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.
Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.
A trio of traditional immune boosting plants (turmeric, ginger, and garlic) make this kraut a great support for your health. We've also added black pepper, as many studies are showing that the piperine in black pepper supports the bioavailability of the curcumin in turmeric, making its anti-inflammatory power much more effective. Put a dollop of this bright kraut in a cup of warm broth and let the healing begin!
Ingredients: green cabbage,* turmeric,* Celtic sea salt, ginger,* garlic,* lemon zest,* black pepper* (*= organic)
Recipe is vegan, dairy-free, gluten-free, nightshade-free and GAPS Diet-friendly.
THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!
Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt
(* = organic)
Product is back in jars again. Rolled oats are gently mixed with Straus yogurt, coconut oil, and butter and allowed to culture overnight before we add maple syrup, brown rice syrup, vanilla, orange zest and spices. The granola is dehydrated until crunchy, and then crumbled and mixed with biodynamic raisins and Crispy Almonds for a more digestible and nutrient-dense version of the classic!
Ingredients: rolled oats*, yogurt*, crispy almonds*, raisins*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt
(* = organic)
This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."
We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.
Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef, apple cider vinegar* (* = organic)
Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.
Chicken and bone broth are simmered with activated brown rice and onions, then thickened with Coastal Hill pastured eggs and plenty of fresh lemon juice for this simple, sumptuous Greek classic.
Ingredients: chicken meat* and bone broth,* Lundberg brown rice,* onions,* pastured eggs, lemon juice* and zest,* Celtic sea salt, white pepper,* bay leaves,* very small amount of carrots* and leeks* blended into onions (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free and black pepper-free.
This hummus is not only delicious, it is GAPS Diet-friendly! Made with tender green lentils, this take on the classic is seasoned with garlic, cilantro, and tahini, and topped with paprika-infused olive oil. Perfect as a dip or spread.
Ingredients: green lentils,* sesame tahini,* olive oil,* cilantro,* lemon juice,* garlic,* Celtic sea salt, cumin,* paprika,* bay leaves,* cayenne* (* = organic)
Recipe is vegan, gluten-free, dairy-free, black pepper-free, and GAPS Diet-friendly.
In this week's "meaty pint," grassfed ground beef is sauteed with fresh mustard greens, ginger, garlic and mild spices, then finished with fresh cilantro and lime juice for a delicious and nutrient-rich main course. We temper in a bit of pureed beef liver for added nutrition. Perfect over rice or just by itself.
Ingredients: grassfed ground beef,* mustard greens,* onions,* beef bone broth,* cilantro,* lime juice,* lemon juice,* garlic,* ginger,* olive oil, cumin,* Red Boat Fish Sauce (anchovies, sea salt), beef liver,* Celtic sea salt, coriander* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly (contains heated olive oil).
Organic white tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with a cold infusion of hibiscus flowers for a slightly tart, slightly effervescent cultured beverage. Kombucha is considered by many to have a detoxifying effect on the body.
Ingredients: filtered water, white tea*, cane sugar*, hibiscus* (* = organic)
THE BAGGED PRODUCT IS FOR MAIL ORDER ONLY. We're now offering a nut-free and raisin-free version of our Granola. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.
Ingredients: rolled oats*, yogurt*, butter*, maple syrup*, coconut oil*, brown rice syrup*, vanilla extract*, orange zest*, cinnamon*, cardamom*, nutmeg*, Celtic sea salt
(* = organic)
A nut-free and raisin-free version of our Granola, packed in a returnable mason jar. Rolled oats are mixed with melted butter and coconut oil, massaged with Straus yogurt, then cultured overnight before adding the sweeteners and flavorings. The granola is then slow baked under low heat for over a day until crunchy, for a more digestible and nutrient-dense version of the classic! Add your own fresh or dried fruits, seeds, or nuts to taste, mix with milk or yogurt, or just snack on the go.
Ingredients: rolled oats,* yogurt*, butter,* maple syrup,* coconut oil,* brown rice syrup,* vanilla extract,* orange zest,* cinnamon,* cardamom,* nutmeg,* Celtic sea salt
(* = organic)
A perfect meal to go! For this version we've omitted the baby kale and spinach and are using lacinato kale. We start with our housemade Caesar Dressing, made with pastured eggs, our own probiotic Cultured Mustard and Omega 3-rich anchovies, then layer tender cooked navy beans, lacinato kale, topped with a sprinkling of authentic Parmigiano-Reggiano cheese. Serve at room temperature. Shake to combine ingredients or pour into a large bowl and toss before serving.
Ingredients: lacinato kale,* navy beans* Parmigiano Reggiano,* TSH Caesar Dressing (olive oil, pastured egg yolks,* lemon juice,* lemon zest,* TSH Cultured Mustard (yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey,* sauerkraut brine (juice from green cabbage,* Celtic sea salt)), capers, garlic,* anchovies, black pepper,* kombu* (* = organic)
Recipe is gluten-free, GAPS Diet-friendly** and contains Parmigiano Reggiano. (**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.)
Organic rooibos "red bush" tea (no caffeine!) and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with kumquats and rose petals to produce a distinct beverage. The refreshing flavor of this komucha has made it a staff favorite! Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.
Ingredients: rooibos tea,* cane sugar,* kumquats,* rose petals, honey (* = organic)
THIS PRODUCT IS ONLY AVAILABLE THROUGH BULK SALES TO BERKELEY AND EL CERRITO NATURAL GROCERY -- IF YOU SEE IT ON OUR WEBSITE, PLEASE DON'T ORDER IT. THANK YOU.
Red beets are steamed until tender, then tossed with blanched onions, dill, olive oil, Bernie's Best Raw Apple Cider Vinegar, and probiotic sauerkraut brine from our housemade krauts for a delicious condiment or an addition to a salad.
Ingredients: red beets,* onions,* apple cider vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil, Celtic sea salt, black pepper,* dill* (*=organic)
Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.
A delightful way of preserving a plant that grows prolifically throughout the Bay Area. Sliced fennel bulbs and fronds are pickled with Celtic sea salt, white wine vinegar and honey, with a bright flavor accentuated by another Bay Area star, Meyer Lemon zest!
Ingredients: fennel,* white wine vinegar,* filtered water, Celtic sea salt, Meyer lemon zest,* garlic,* black peppercorn,* raw honey, fennel seed,* thyme* (* = organic)
Recipe is vegetarian, Paleo and GAPS Diet-Friendly, dairy-free, gluten free-and nightshade-free.
Organic yerba mate tea and unrefined sugar are cultured with a SCOBY (symbiotic colony of bacteria and yeast), and then flavored with pineapple and turmeric juice to produce a dry, crisp and slightly herbaceous beverage. Yerba mate tea is the national drink of Argentina. Kombucha, a traditional probiotic beverage, is considered by many to have a detoxifying effect on the body.
Ingredients: filtered water, yerba mate*, pineapple juice*, turmeric root*, cane sugar* (* = organic)
This full-flavored bean soup features lima beans that have been activated by soaking and cooked with kombu (sea vegetable), then blended with our housemade vegetable broth with plenty of luscious Seka Hills olive oil, garlic, fresh herbs and nutrient-dense greens. Try it with the addictive, gluten-free Cult Crackers or a toasted slice of one of the artisanal breads we offer.
Ingredients: lima beans,* vegetable broth (filtered water, onions,* carrots,* celery*), olive oil, spinach,* arugula,* lemon juice & zest,* dandelion greens,* parsley,* scallions,* garlic,* apple cider vinegar,* Celtic sea salt, rosemary,* wild-harvested kombu sea vegetable**, black pepper* (*=organic)
Recipe is vegan, gluten-free, nightshade-free and GAPS Diet-friendly.
**Each pound of beans is cooked with a one inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet.
With a number of phytonutrients known to aid vision and eye health, and a lovely flavor, this kraut is a real eye-opener.
Ingredients: green cabbage,* carrot,* scallion,* fresh dill,* Celtic sea salt, yellow mustard seed,* fennel seed* (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diet-friendly.
A new version of our Cutured Mustard! This grainy mustard has hints of allspice and clove and balanced heat.
We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile and umami overtones, joining our other cultured condiments. A wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings, sauces or marinades.
Ingredients: yellow mustard seed,* brown mustard seed,* ground yellow mustard,* filtered water, white wine vinegar,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), raw honey, Celtic sea salt, onion powder,* allspice,* clove*
(*= organic)
Recipe is vegetarian, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.
Sauerkraut brine is a wonderful tonic for the digestion, and recommended as a great way to rebuild the intestinal flora. This brine, harvested from our weekly krauts, can be consumed in small amounts to stimulate digestion — “brine shots” are a weekly ritual in our kitchen, and everyone was thrilled with the brine this week! Brine is also wonderful added to salad dressings, or even used instead of vinegar. Lastly, if you are culturing vegetables like sauerkraut at home, it acts as a perfect starter.
Ingredients: brine of Digestive Kraut (juice from green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)
Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Based on traditional recipes, our Kimchi uses ample amounts of gochugaru — Korean red pepper flakes — along with garlic, ginger and traditionally brewed fish sauce, and features carrots for a balance of flavor and texture. This authentic kimchi packs some heat!
Ingredients: napa cabbage,* carrots,* daikon,* gochugaru (Korean red chile flakes), scallions,* Red Boat fish sauce (anchovies, sea salt), onions,* garlic,* ginger,* brown rice flour,* raw unfiltered honey, Celtic sea salt (*=organic)
Our salad dressing with a zing!
Ingredients: olive oil, reduction of fresh orange juice,* lemon juice,*Celtic sea salt (*=organic)
Celebrate spring with our newest shrub! Ripe California strawberries and aromatic fennel make a refreshing pair. We added unpasteurized white wine vinegar infused with toasted fennel seeds, and topped it off with just the right amount of raw local honey to balance the tang of this oxymel (vinegar-infused tonic beverage).
A shrub is a traditional fruit concentrate, like a syrup, preserved with vinegar and used to make or flavor beverages. Unlike many others, our version uses raw honey for a treat free of refined sugars! A few ounces with bubbly or still water makes a fabulous drink all on its own (we recommend 4 or 5 parts water to 1 part shrub), and there's no reason you couldn't use it as a cocktail mixer. Shrubs can also add zing to jam or salad dressing, and make a wonderful glaze for grilled meats.
Ingredients: strawberries,* fennel,* white wine vinegar* infused with fennel seed,* raw unfiltered honey (* = organic)
Recipe is gluten-free, dairy-free, and GAPS-diet friendly.
It's back! Limit 3 jars per customer as we begin to get this back on regular production. We're convinced our housemade deodorant is better than any aluminum-based, plastic-packaged deodorant on the market, to keep you smelling clean but not chemical-ly or perfume-y. We've played with our recipe to make it even more effective and nicer on the skin! Essential oils chosen for their antibacterial affect are blended into a base of coconut oil, shea butter and beeswax (from East Bay hives!) for a cream that is easy to apply with a barely noticeable scent.
Ingredients: coconut oil, refined shea butter, baking soda, arrowroot, beeswax, essential oils of black pepper, tea tree, lemongrass, rosemary and cedarwood.
This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.
Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.
This nightshade-free variation on traditional kimchi recipes features ample amounts of horseradish, along with garlic, ginger, leeks and scallions, and traditionally brewed fish sauce, to create a beautiful and distinctive kimchi. Crisp daikon rounds out the texture and flavor of this unique kimchi. It has a bit of bite -- but not the kind of heat you get with the hot chiles in our Spicy Red Kimchi -- its warming umami goodness rippling across the peppery notes.
Ingredients: napa cabbage,* daikon,* leeks,* horseradish,* Celtic sea salt, garlic,* ginger,* scallions,* Red Boat Fish Sauce (anchovies, sea salt), brown rice flour,* raw unfiltered honey (*= organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and not grain-free.