Our classic beef soup features grassfed beef, slowly simmered in a mineral-rich bone broth with cauliflower and chard. The soup is seasoned with onions, tomato paste and mild savory herbs and spices.
Ingredients: grassfed beef,* beef bone broth,* onions,* cauliflower,* celery,* carrots,* chard,* crushed tomatoes,* tomato paste,* Celtic sea salt, apple cider vinegar,* thyme,* garlic,* mustard seeds,* celery seeds,* black pepper,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.
We've adjusted our popular Baby Lima Bean Minestrone in response to a supply issue with organic lima beans this past year. White navy beans (like limas they are GAPS diet-frendly!) are activated by soaking and slow-cooked in chicken bone broth, then simmered in more broth with chicken, dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.
Ingredients: chicken,* chicken bone broth,* navy beans,* onions,* chard,* escarole,* dandelion greens,* olive oil, garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)
Allstar Organics Applewood Smoked Salt is smoked for over 50 hours with certified organic apple wood. It can impart a "cooked over an open fire" flavor for all grilled meats and vegetables and add a taste of outdoor grilling to your indoor cooking as well.
Serving suggestions: grind in a spice grinder and use on eggplant, eggs, steaks, pork chops, pork loin, hamburgers. Sprinkle on French fries, popcorn, brie, or cream cheese.
Ingredients: Celtic Sae Salt, smoked with Organic Apple Wood.
This fresh and flavorful salt is excellent for finishing any European-style soup or stew--or anything that contains both celery and salt! Makes a lovely gift.
Ingredients: Unrefined French sea salt, certified organic celery
Use Allstar Organics Garlic Salt during cooking to add a true garlic flavor to eggs, sauces, pastas, garlic fries, steak, and seafood. Try it on hot-buttered popcorn for a garlicky treat.
Allstar Organics Garlic Salt has an outstanding, deeply authentic garlic flavor because it is made from real, slow-cured garlic. This highly aromatic, hand-made product is unlike any other garlic salt you have tried before.
Ingredients: Unrefined French sea salt, certified organic garlic
Adds layers of deeply rich, traditional Italian flavor to slow-cooked tomato sauces, mushroom, and pasta dishes. Sprinkle over stuffed tomatoes or winter squash before baking. Enhance the flavor of pizza, or sprinkle over flatbread brushed with olive oil before baking. Sprinkle on chicken or fish.
Ingredients: Unrefined Celtic light grey course french sea salt, certified organic basil, oregano, rosemary, marjoram, bay leaves
Use Allstar Organics Rosemary Salt to bring out the flavor in poultry, pork, lamb, beef, eggs, tofu, or roasted vegetables. This uniquely made, all-around favorite is excellent for grilling, broiling, planking, and roasting. Work into ground meat before making hamburgers.
Use as an herbal rub for bar-b-quing large cuts. Adds a wonderfully aromatic scent and flavor to all savory cooked foods. Use before baking to give a deep herbal flavor to poultry stuffing. Try sprinkling olive oil and rosemary salt on potato wedges during baking. Can be used as a finishing salt for hot dishes like omelets.
Ingredients: Unrefined French sea salt, certified organic rosemary, rosemary essential oil
This traditional fat of Ayurvedic healing and South Asian cuisine is made locally with Straus butter that has been slow cooked and clarified.
According to the Bhavaprakasha (16th-century Ayurvedic text), "Ghee is sweet in taste and cooling in energy, rejuvenating, good for the eyes and vision, enkindles digestion, bestows lustre and beauty, enhances memory and stamina, increases the intellect, promotes longevity, is an aphrodisiac and protects the body from various diseases."
Bariani Olive Oil is family run company committed to crafting an authentic raw extra virgin olive oil. The Bariani family hand harvests their olives from October through December.This artisanal product is produced in limited quantity and with certified organic olives.
While their extra virgin olive oil is subject to seasonal variation, the subtle characteristics that differentiate Bariani olive oil from any other remain, making it a great complement to any food. Extra virgin olive oil is rich in antioxidants and helps to absorb vitamin A, D, E, and K. This extra virgin olive oil is cold extracted and unfiltered to preserve its raw qualities and stored in temperature controlled stainless steel tanks until bottling.
***Note: This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery.
Made with only two ingredients--organic almonds and filtered water-- Beber Classic has a natural nutty sweetness and no sugar! It's vegan and versatile, perfect for adding creaminess to smoothies and soups or pouring over fresh fruit and granola. This almond milk is made with nearly half a pound of organic almonds in every bottle so it's packed with flavor and nutrition.
Ingredients: filtered water, organic almonds
***Note: This product is highly perishable and only has a 4-day shelf life. We receive the freshly made product each week on Wednesday. Beber Almond Milk is implementing some changes and they are working on extending the shelf life of the product up to 10 days but for at least 2 months, the product will only last for 4 days after Wednesdays. We don't recommend ordering for Saturday delivery.
Beber Lavender Almond milk is elegant and relaxing, like laying on a hammock in the shade. In fact, we highly recommend drinking a glass while lying on a hammock in the shade. If you can refrain from drinking the whole bottle, try adding some to earl grey tea or your next batch of blueberry pancakes; you won't be disappointed.
Ingredients: filtered water, organic almonds, wildflower honey, organic lavender
This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasturized.
This 10 ounce size is a perfect grab-and-go for drinking on the run!
Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F.
Apple Cider Autumn Blend is here! Same delicious apple cider.
This delicious apple cider is made from the apples growing in Mendocino's historic Anderson Valley orchard. The 80-acre property belongs to the Pomo Tierra collective, established in 1971. Bob Bernstein, known as Bernie, is a member of the collective and has managed the orchard since the early 1970s. In fact, he used to deliver to our kitchen location when it was the Berkeley Food Coop decades ago! Bernie makes a fabulous apple cider, primarily from Gravenstein apples but including Fujis, Sierra Beauties, Pink Ladies, Golden Delicious, and other varieties in the Pomo Tierra orchard. Cider is unfiltered and pasteurized.
Ingredients: organic* apples Product is gluten-free, dairy-free and GAPS Diet-friendly. *certified organic by C.C.O.F. Product is gluten-free, dairy-free, and GAPS Diet-friendly.
This is a therapeutic grade probiotic recommended for people on the GAPS (Gut and Psychology Syndrome) Diet.
According to their website: Bio-Kult is a unique multispecies, multistrain probiotic with 14 strains of beneficial bacteria. This means that Bio-Kult can deliver high concentrations of beneficial bacteria to the colonisation sites in the gut – and therefore be able to help a more diverse range of digestive disorders.
The beneficial bacteria in Bio-Kult are micro-encapsulated during the freeze drying process, which gives two main benefits:
1. They are protected from the harsh acid environment of the stomach and are therefore able to colonise the full length of the gastrointestinal tract.
2. The process allows Bio-Kult to be stored at room temperature without the need for refrigeration. Bio-Kult can be used on a continuous basis or for a short period of time, e.g. when taking antibiotics
Ingredients: Probiotic cultures [Bacillus subtilis PXN 21, Bifidobacterium spp. (B. bifidum PXN 23, B. breve PXN 25, B. infantis PXN 27, B. longum PXN 30), Lactobacillus spp. (L. acidophilus PXN 35, L. delbrueckii ssp. bulgaricus PXN 39, L. casei PXN 37, L. plantarum PXN 47, L. rhamnosus PXN 54, L. helveticus PXN 45, L. salivarius PXN 57), Lactococcus lactis ssp. lactis PXN 63, Streptococcus thermophilus PXN 66], Cellulose (bulking agent), Vegetable Capsule (Hydroxypropylmethyl Cellulose).
Strength: Minimum 2 billion probiotic microorganisms per capsule (2x109 CFU/capsule), equivalent to 10 billion probiotic microorganisms per gram (1x1010 CFU/gram)
Storage: Store in a cool dry place - no need to refrigerate. Visit www.gapsdiet.com for dosage recommendations or use as directed by your health care practitioner or doctor.
Suitable for Gluten-free, Casein-free, Lactose-free, Yeast-free and Salt-free diets.
Combines X-Factor Gold™ Concentrated Butter Oil (1/3 of contents) with Blue Ice™ Fermented Cod Liver Oil (2/3 of contents) in easy-to-take capsule form. The butter oil is extracted from dairy milk produced by cows that graze exclusively on irrigated grass of the Northern Great Plains. The combination of climate and irrigation produces a rapidly growing specialized forage ensuring optimal levels of Activator X. Casein and lactose free.
Dr. Weston A. Price discovered High Vitamin Butter Oil in the 1930s, and believed there was an extremely synergistic effect between High Vitamin Butter Oil and traditional cod liver oil. He treated many patients with this combination.
Ingredients: Fermented Cod Liver oil, butter oil concentrated through centrifugation, unbleached beeswax as thickener, Plant cellulose (capsules), silca. Contains COD (Pacific Cod) Milk. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.
Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.
Blue Ice Fermented Cod Liver Oil in liquid form, flavored with organic orange and lemon oil.
Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients; their science was not ready to address this question. As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)."
Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.
Many of the great historical cultures had one sacred food which they relied on to ensure strong mind, body, and spirit: Fermented fish/fish liver oil. The Mighty Roman Soldier was given a daily ration of fermented fish oil. The Stoic Scandinavian Viking had a drum of fermenting cod livers outside the door of his home. Grandma always had a bottle of cod liver oil in the back cupboard. Nutrient assays, including vitamins A and D, for these fermented oils vary widely depending on methodology, lab and batch. Current science struggles to answer the questions we have on our sacred fermented foods. There are many naturally occurring metabolites and co-factors that make the issue of measuring natural nutrients difficult in the fermented oils. We do know that historical cultures liberally consumed these sacred foods to great benefit without today’s standardization of knowledge. Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.
Blue Ice Fermented Cod Liver Oil in capsule form. We've found this can be easier to take than the liquid form. Cod Liver Oil is know to have high levels of the omega-3 fatty acids, EPA and DHA, and very high levels of vitamin A and vitamin D. According to Blue Ice: "Fish oils have historically been fermented for extraction; back in the Roman empire days, Viking era and all the way up to the Mid 1850’s. Rendering was introduced during the mid 1850’s as a more efficient fish liver processing method. The livers yielded a much higher total oil volume and the process could be accomplished in several hours rather than several months. What they did not understand is the effects that heat had on the nutrients (their science was not ready to address this question) . As with all industrial models, the focus was on profitability, speed or turns and, marketability (taste)." Allergy Statement: This product is made from wild caught fish and may contain other seafood allergens such as shellfish.
A combo of 5 mushrooms known to have antiviral, antitumor, anticancer, and immune protecting properties, traditionally used to tonify the body, nourish the spirit, regenerate and protect the liver, and be calming and revitalizing. This blend will add a rich mushroom flavor to any soup stock.
Ingredients: Reishi,Turkey Tail, Maitake, Shitake and Cordyceps.
Instructions and recipes are included on the inside of the packet and are very straightforward: Simply combine the herbs in this packet with stock bones and vegetables, simmer slowly, and strain for a nutritive broth to fortify your favorite soup recipe. The herbs can be simmered as long as the bones are simmered. BLUM AND BRU BROTHS gathers and blends high quality tonic herbal combinations in accordance with long standing Chinese traditional recipes. Food can be a preventative and therapeutic remedy; when combined with certain herbs, our food can be transformed into potent healing brews. Most of the herbs they use are certified organic. The herbs that are not certified organic are lab tested for impurities and pesticide residues. This will be one 3 oz packet. Each packet is intended for making 3-6 quarts of broth.
Pastured eggs from Burroughs Family Farm in Modesto, where there are also extensive almond orchards. Benina and her husband follow the methods of pastured egg farming that Joel Salatin began on Polyface Farm. These eggs are certified organic and pastured.
Brosimum alicastrum, commonly known as the breadnut or Maya nut, is a tree species in the family Moraceae of flowering plants, whose other genera include figs and mulberries.
Capomo, by Tattva's herbs organics, is a unique brewed coffee substitute. This superfood coffee alternative looks, tastes, and smells like coffee while boasting countless health benefits. Capomo is rich in natural flavor and can be prepared in the same way as ground coffee.
Suggested use: We recommend preparing Capomo by simmering on the stovetop for 10 to 40 minutes, according to desired strength. Longer equals stronger! You can also brew Capomo in a traditional drip coffee maker, percolator, or any way you would prepare coffee or tea.
Servings Per Container: 12
Ingredients:
100% Pure Capomo (Maya Nut) and hints of cinnamon and chocolate
No animal ingredients, a Cruelty-Free product, suitable for vegetarians.
Nutrition Facts Per Serving:
Calories 34.6
Carbohydrate 7.6 grams
Fiber 1.9 grams
Sugar .9 grams
Fat 0 grams
Protein .9 grams
This flavorful broth is made from the bones, feet and heads of organic chickens. A splash of Bernie's apple cider vinegar helps draw minerals out of the bones. We simmer it at just the right temperature for 12-16 hours to draw out the nutrients without damaging them by overcooking, and to bring out a lovely flavor.
According to Sally Fallon, author of Nourishing Traditions, "[Bone broth] contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulphur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain."
You can simply heat the broth with a little salt and pepper, tamari, fish sauce, coconut aminos, miso or any flavoring of your choice. Add it to soups and stews, cook your rice or any starches in it, or braise chicken parts and vegetables for dinner. Cook it down for an umami-rich demi-glace! TSH worker-owner Mud Hut loves making Egg Drop Soup, cooking the whites in the broth first with a little salt and pepper, then adding the yolk and turning the heat off after just a few seconds.
One ingenious way to incorporate broth into your life is to freeze it in ice cube trays, then store the cubes in a bag or container in the freezer. Heat a few anytime you want a cup of broth, add a few cubes when you cook rice or any starch, add to a soup or stew...you get the picture.
Ingredients: filtered water, roasted chicken carcasses*, feet* and heads*, apple cider vinegar* (*= organic)
Recipe is dairy-free and gluten-free and GAPS Diet-friendly.
Now in larger size...Among the many nutritional benefits of this Coconut Aminos product, the most notable is its impressive amino acid content compared to soy-based sauces. Small batches ensure that Coconut Secret’s certified organic Coconut Aminos is a raw, enzymatically alive product that never exceeds the temperatures of an average summer day in the tropics. Derived from coconut tree sap, these Coconut Aminos are an abundant source of amino acids, minerals, vitamin C, broad spectrum B vitamins, with a nearly neutral pH. Use Coconut Aminos like soy sauce in dressings, marinades, sautes, and with sushi. Ingredients: certified organic raw coconut sap, sea salt dairy-free, soy-free, gluten-free, gaps diet friendly
Variations of this seasonal soup can be found on tables from Provence to Genoa. Navy beans are simmered in housemade vegetable broth with onions, leeks, carrots, cabbage, kale and a fresh basil puree. Try it with a sprinkling of Parmesan.
Recipe is vegan, gluten-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.
(Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)
Dress up your table with this beautiful and tasty relish, from an old family recipe shared with us. We blend cranberries with oranges and spices for an all-raw, live enzyme relish that will be a welcome alternative to the traditional cooked cranberry sauce.
Ingredients: cranberries,* oranges,* unfiltered raw honey, Celtic sea salt (* = organic)
Recipe is vegetarian, gluten-free, dairy-free and GAPS/Paleo Diet-friendly.
This delicious soup is a dairy-free version of a cream of mushroom soup, with abundant mushrooms and a great depth of flavor.
Ingredients: crimini mushrooms,* onions,* filtered water, Seka Hills olive oil, parsley,* dried mushrooms (porcini, shiitake, chanterelle, oyster),* thyme,* Allstar Organics celery salt,* porcini powder,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, black pepper-free, and GAPS/Paleo-diets friendly.
We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Kashiwase Farm, a favorite at our local farmers markets, provides the sustainably grown raw organic almonds, which are activated by soaking overnight in water and Celtic sea salt, and then dehydrated at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.
Ingredients: Kashiwase almonds*, Celtic sea salt (* = organic)
Our latest healthy snack offering! Raw organic pumpkin seeds are soaked overnight in water and Celtic sea salt, and then sprouted prior to being dehydrated at a low temperature with a little salt until crispy and delicious, preserving the nutrients and rich flavor.
Pumpkin seeds are a nutritional powerhouse. The process of sprouting helps unlock nutrients so your body can better absorb them.
A ¼ cup of sprouted pumpkin seeds contains 8g of plant-based protein.
They are an excellent source of zinc, magnesium, phosphorus, copper, and manganese and also a good source of iron.
There are many wonderful ways to add sprouted pumpkin seeds to your diet. They can easily be added to any sweet or savory dish. Some of our favorite uses are on a soup, on a salad, in a pesto, or ground into seed butter. Perfect in school lunch boxes, and as a post workout pick-me-up.
Ingredients: pumpkin seeds*, Celtic sea salt (* = organic)
We are temporarily packaging our nuts in compostable bags due to low supply of jar lids. Our walnuts are activated by soaking them in filtered water with Celtic sea salt for 6-8 hours, then dehydrate them at a low temperature until crispy and delicious, preserving the nutrients and rich flavor.
Ingredients: walnuts*, Celtic sea salt (* = organic)
We have been working the subtle art of mustard crafting and have found our perfect balance of sweet and hot. Housemade raw sauerkraut brine, rich in beneficial micro-organisms, gives this mustard a unique nutritional profile and umami overtones, joining our other cultured condiments. A wonderful accompaniment to sandwiches and meats, a cheese plate or an ingredient to enliven dressings, sauces or marinades.
Ingredients: yellow mustard seed,* onion powder,* sweet paprika,* turmeric,* apple cider vinegar,* white wine vinegar,* honey, brine of Classic Kraut (green cabbage,* juniper berries,* caraway,* Celtic sea salt). (*= organic)
Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.
We fine tuned our housemade sriracha to improve balance and depth. We start by culturing Riverdog Farm red jalapenos, red bell peppers and garlic with Celtic sea salt for three weeks. We've added a touch of roasted garlic, lime juice and our own onion demi-glace to make a hot sauce with sweet and zesty notes.
Ingredients: lacto-fermented red jalapenos* and red bell peppers*, onion demi-glace*, raw honey, lacto-fermented garlic*, roasted garlic*, lime juice*, Celtic sea salt
Recipe is vegan, gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.
This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.
Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.
The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.
This is the best coffee substitute we've found. We drink it with hot milk, melted coconut oil and coconut milk. (It's so delicious that we've turned it into our after-lunch ritual.) It was created by Dr. Peter Gail, who has devoted his life's work to the study of healing herbs--particularly the dandelion.
Ingredients: totally soluble extracts of roasted barley, rye, chicory root, dandelion root and beet root Dairy-free and Gluten-free*. *Dandy Blend is made of the water-soluble extracts of five ingredients; three roots and two grains (barley and rye), not from the ingredients themselves.
The ingredients are roasted, covered with hot water, and allowed to steep. The water, with the soluble portions of all the components, is separated from the grounds. The remaining fine brown powder left is what becomes Dandy Blend. All the gluten and other water-insoluble substances are left behind.
We enhanced the digestive properties of this kraut by adding in fresh escarole, orange zest and cardamom. Combine these with the probiotic properties of a traditionally fermented kraut, and you have a recipe for healing the gut.
Ingredients: green cabbage,* escarole,* Celtic sea salt, orange zest,* cardamom seed* (*=organic)
Recipe is vegan, dairy-free, gluten-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
These eggs are from pastured ducks at Evergreen Acres in Lakeport. They have 5 acres of organic pasture land for these ducks. Their ducks forage on natural food weeds, worms, and bugs in the ground, small fish in the pond, and sprouted wheat from their greenhouse, supplemented with an organic feed that contains no soy!
The size of the eggs may vary between jumbo and large eggs. 60 days shelf life if in the fridge 37F
Did you know that duck eggs...
- have more omega-3 fatty acids than chicken eggs
- have more Vitamin D, Vitamin A, and Vitamin K2
- are tolerated by many who cannot eat chicken eggs
- are an alkaline-producing food (instead of an acid-producing food like chicken eggs)
Recipe is gluten-free, dairy-free, nightshade-free, and GAPS & Paleo Diets-friendly.
The squash is roasted and then pureed with coconut milk and coconut oil for a delicious, simple side dish. Use it as a base for a soup (by adding our chicken bone broth and sea salt), a custard (by adding egg yolks and baking in a casserole dish), or a dessert (sweetened with maple syrup or sucanat)!
Ingredients: butternut squash,* Native Forest coconut milk (guar gum-free),* coconut oil,* Celtic sea salt, nutmeg* (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black-pepper-free and GAPS/Paleo Diet-friendly.
Variations of this seasonal soup can be found on tables from Provence to Genoa. Navy beans are simmered in vegetable broth with spring onions, leeks, carrots, cabbage, kale and basil puree. Try it with a sprinkling of Parmesan.
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free, and GAPS Diet-friendly.
(Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)
Local carrots are sautéed until tender with onions, pureed with coconut milk, lightly scented with ginger and balanced with a bit of orange juice. This vegan soup is delicious and nourishing.
Ingredients: carrots,* Native Forest coconut milk (guar gum-free),* onions,* coconut oil,* vegetable stock (filtered water, celery,* onions,* ginger,* thyme,* sage,* oregano,* bay leaves*), orange juice & zest,* lemon juice,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS/Paleo Diets-friendly.
This delicious soup is a dairy-free version of a cream of mushroom soup, with abundant mushrooms and a great depth of flavor.
Ingredients: crimini mushrooms,* onions,* filtered water, Seka Hills olive oil, parsley,* dried mushrooms (porcini, shiitake, oyster),* thyme,* Allstar Organics celery salt,* porcini powder,* Celtic sea salt (* = organic)
Recipe is vegan, gluten-free, dairy-free, black pepper-free, and GAPS/Paleo-diets friendly.
This old-fashioned vegetable soup starts with one of the cornerstones of traditional French country cooking. The term mirepoix refers to a sautee of vegetables and herbs that often serves as a base for soups, sauces, meat braises and other dishes. Here, we saute carrots, celery, leeks and onions with herbs in a little chicken fat from our house-roasted chickens. We add mineral-rich Celtic sea salt and our chicken bone broth for a classic, nourishing, comforting soup that can be eaten as is, and has endless possibilities!
This is a great option for those who want bone broth in their lives but are trying to eat little or no meat (you can always add your own, of course). Try it with rice, noodles, matzo balls or baby potatoes. Add greens or other seasonal vegetables to make a customized vegetable soup. It is a fantastic base for braising chicken legs or thighs. Whip up a simple dumpling recipe and you've got Chicken and Dumplings. Use as a base for Chicken Pot Pie or Turkey Pot Pie. If you come up with your own inspirations, let us know!
Ingredients: chicken bone broth,* celery,* onions,* leeks,* carrots,* parsley,* chicken fat,* thyme,* sage,* rosemary,* Celtic sea salt, bay leaves,* Allstar Organics celery salt* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free, and GAPS Diet-friendly (contains heated olive oil).
For a taste of the French countryside (and the Bay Area countryside) we saute leeks with kale and escarole from local farms, and braise them in our pork bone broth with French green lentils and brined pastured pork leg from Marin Sun Farms. A splash of dry white wine to finish, and you have a hearty bowl of soup that is great with a bit of sauerkraut mixed in or a dollop of yogurt cream.
Ingredients: pastured pork, pork bone broth, French green lentils,* kale,* escarole,* leeks,* white wine,* olive oil, Celtic sea salt, garlic,* thyme,* apple cider vinegar,* rosemary,* bay leaves,* cloves* (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly (contains heated olive oil).
This flavorful broth is made from the bones, feet and heads of organic chickens as well as fresh ginger and turmeric. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.
Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt (*=organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Our weekly Meaty Pint! Keema is a classic South Asian dish, popular in both India and Pakistan. In this version, ground beef is simmered with soaked red lentils, ginger, garam masala, cumin and a pinch of cayenne. The keema is finished with crushed tomatoes, cilantro, and lemon juice for a delicious dish that can be eaten by itself or would be perfect with a dollop of yogurt cream.
Ingredients: grassfed ground beef and bone broth, red lentils*, onions,* crushed tomatoes,* cilantro,* lemon juice,* beef liver, ginger,* garlic,* Celtic sea salt, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* coriander,* cumin,* cayenne*
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
Grassfed beef is sauteed with onions and fresh basil, spices and herbs, then enriched with liver for a delicious dish that can be eaten as is or served over rice, pasta, or potatoes. Top with a dollop of yogurt cream.
Ingredients: ground beef,* onions,* beef bone broth,* tomato paste,* basil,* garlic,* beef liver,* lemon juice,* olive oil, Celtic sea salt, apple cider vinegar,* thyme,* oregano,* cinnamon,* allspice,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free and GAPS Diet-friendly.
Pastured, organic eggs are cooked with lemon juice and honey until thick and silky smooth, then finished with Straus butter and a pinch of salt for this classic, irresistable sweet and tangy spread. Lemon curd is a delicious, and more nutritious alternative to jam, and is perfect as a filling for tarts, lemon meringue pie, or jam print cookies.
Ingredients: pastured eggs,* honey,* lemon juice,* butter,* vanilla,* Celtic sea salt (* = organic)
Recipe is vegetarian, gluten-free, GAPS Diet-friendly and contains butter.
This vegetarian pâté is rich with crimini and shiitake mushrooms sauteed in butter, deglazed with balsamic vinegar then pureed with toasted Crispy Walnuts for an amazingly rich treat! Spread it on gluten-free Cult Crackers, celery, or one of the delicious breads we offer.
Ingredients: crimini mushrooms,* Crispy Walnuts,* onions,* butter,* shiitake mushrooms,* garlic, parsley,* olive oil, thyme,* balsamic vinegar,* Celtic sea salt, black pepper* (* = organic)
Recipe is vegetarian, gluten-free, nightshade-free and GAPS Diet-friendly.
Did hunter-gatherers dip into roasted vegetables mixed with luscious nut oils and preserved lemon? We may never know, but there's no doubt this Paleo- and GAPS Diet-friendly hummus is a culinary evolution. Serve as a dip with chips or fresh vegetables, on a sandwich or in a lettuce wrap, or pack it in a lunchbox.
Ingredients: beets,* olive oil, sesame tahini,* preserved lemon and brine,* fresh lemon juice,* garlic,* ground cumin,* Celtic sea salt, black pepper* (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.
How do you make gravy without a thickener like flour, cornstarch or arrowroot? Thicken it with cauliflower! This gravy makes a perfect addition to the table if you or a guest are gluten-free, grain-free, Paleo, or following the GAPS protocol. Chicken bone broth, infused with vegetables and herbs, forms the base for this flavorful mushroom gravy. We saute onions until they begin to brown, then add cauliflower and herbs to the stock. When all is tender, we puree until smooth, then add plenty of sauteed sliced mushrooms. Broth based sauces and gravies were traditionally used not only to add deep flavor but to aid digestion.
Ingredients: chicken bone broth,* onions,* crimini mushrooms,* cauliflower,* carrots,* celery,* chicken fat,* porcini mushroom powder,* thyme*, sage,* Celtic sea salt, coconut aminos,* Allstar Organics celery salt,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.
Chicken is simmered with butternut squash and collards, along with celery and onions in a mineral-rich bone broth seasoned with tomato paste, garlic, and just a hint of spice.
Ingredients: chicken* and bone broth,* butternut squash,* onions,* celery,* collard greens,* tomato paste,* garlic,* Celtic sea salt, apple cider vinegar,* paprika,* smoked paprika,* Allstar Organics Applewood Smoked Salt, black pepper,* bay leaves,* celery seed,* cayenne* (* = organic)
Recipe is gluten-free, dairy-free and GAPS diet-friendly.
Coconut milk and tomatoes come together in this comforting pureed soup, made with onions, tomatoes, herbs, spices and a touch of honey to balance the acidity. Heat and eat as is, sprinkle some shredded cheese on top or add some nutritious bone broth. Great with a grilled cheese sandwich for a classic combo.
Ingredients: Native Forest coconut milk (guar gum-free),* crushed tomatoes,* onions,* tomato paste,* coconut oil,* Celtic sea salt, unfiltered honey, bay leaves,* black pepper,* cloves* (*=organic)
Recipe is vegetarian, dairy-free, gluten-free and GAPS Diet-friendly.
Our "Meaty Pint." Grassfed ground beef is sauteed and seasoned with onions, garlic, chipotle powder, tomato paste and a bit of beef liver and bone broth for a mild and meaty chili or filling for tacos and sloppy Joes.
Ingredients: grassfed ground beef,* onions,* tomato paste,* beef bone broth,* beef liver,* Celtic sea salt, garlic,* red wine vinegar,* aji chile paste (organic panca chile, water, citric acid),* oregano,* paprika,* black pepper,* cumin,* smoked paprika,* cinnamon,* chipotle powder,* bay leaves* (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.
For this rich and comforting soup we simmer diced beets and cabbage with carrots in a rich vegetable broth with a bit of tomato paste and a sprinkling of caraway seeds. It is finished with our own sauerkraut brine. Heat and eat as is, or with a big dollop of yogurt on top. Try it with a slice of toasted Bread SRSLY Gluten-free Bread and plenty of butter.
Ingredients: beets,* carrots,* onions,* cabbage,* celery,* tomato paste,* sauerkraut brine (juice from green cabbage,* Celtic sea salt), olive oil, Celtic sea salt, caraway seeds,* black pepper,* bay leaves* (* = organic)
Recipe is vegan, gluten-free, dairy-free and GAPS/Paleo Diets friendly.
In Italy, mini meatballs are called “Polpettini.” In our soup, seasoned ground beef is enriched with a bit of pureed liver, bound with pastured egg and oven-roasted. The meatballs are added to a saute of leeks, carrots, celery and crimini mushrooms and a variety of dried mushrooms (reconstituted by soaking), with plenty of beef bone broth and a hint of fresh dill. Little nuggets of meaty goodness in a nourishing broth with plenty of veg and a note of fresh herb -- what more could you want?
Ingredients: grassfed ground beef,* beef bone broth,* carrots,* celery,* leeks,* crimini mushrooms,* dried mushrooms (porcini, shiitake, chanterelle, oyster),* onions,* pastured eggs,* garlic,* beef liver,* porcini powder,* Celtic sea salt, dill,* red wine vinegar,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
We've adjusted our popular Baby Lima Bean Minestrone in response to a supply issue with organic lima beans this past year. White navy beans (like limas they are GAPS diet-frendly!) are activated by soaking and slow-cooked in chicken bone broth, then simmered in more broth with chicken, dandelion greens, escarole and chard from local farms. This nourishing and satisfying seasonal soup is finished with fresh rosemary. Try it with rice and grated Parmigiano Reggiano on top.
Ingredients: chicken,* chicken bone broth,* white beans,* onions,* chard,* escarole,* dandelion greens,* olive oil, garlic,* rosemary,* Celtic sea salt, thyme,* sage,* bay leaves,* wild-foraged kombu (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and GAPS Diet-friendly. (Each pound of beans is cooked with a one-inch piece of kombu sea vegetable which is not on the GAPS Diet protocol Introductory Diet. Also contains heated olive oil.)
Ah, that classic Italian deli side dish, made with organic, local ingredients and naturally fermented in a Celtic Sea salt brine. Mix a little into a salad, have it with some Vital Choice canned fish, or try it with our Chicken Liver Pâté and your favorite TSH fermented beverage for a probiotic-rich snack.
Ingredients: cauliflower,* carrots,* celery,* red onion,* red bell peppers,* red Fresno peppers,* garlic,* black peppercorns,* fennel seed,* celery seed,* Celtic sea salt, oregano,* bay leaves* (* = organic)
Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly.
This flavorful broth is made from the roasted bones, feet and heads of organic chickens, along with fresh-pressed ginger and turmeric juices. It also features our housemade Golden Blend, a synergistic combination of coconut oil, turmeric and black pepper. Turmeric root contains antioxidants and anti-inflammatory properties that are enhanced by the black pepper, making this broth a natural immune booster and a nourishing tonic.
Ingredients: chicken bone broth,* ginger,* turmeric,* TSH Golden Blend (coconut oil,* turmeric,* black pepper*), Celtic sea salt (*=organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Product comes frozen. This concentrated paste combines the adaptogenic power of turmeric with a bit of black pepper, which is known to increase turmeric's potency many times over. Designed as a base for Golden Milk, a classic Ayurvedic healing drink, you can also add it to broth or rice, blend it onto curries or stir-fries, even add it to scrambled eggs!
Serving suggestion: to make Golden Milk, stir 1/2 teaspoon of Golden Blend into 1 cup of heated milk of your choosing. Note: If you are taking other dietary herbs or supplements, you may want to check with your practitioner to make sure this is compatible.
Ingredients: coconut oil,* turmeric,* black pepper,* filtered water (* = organic)
Recipe is vegan, gluten-free, dairy-free, and GAPS/Paleo Diets-friendly.
Product note: We recommend using this product within 1 1/2 weeks, or freezing it. Product can be divided into individual servings (1/2 teaspoon) wrapped in wax paper and frozen in an airtight container for ease of use.
Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.
Ingredients: Raw Kalamata olives,* filtered water, olive oil,* sea salt
Product is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Good Faith Farm grows organic olives in Flournoy, CA, then cures them in the traditional way, with sea salt and no lye. They are also never heat-processed or treated with chemical ripening agents or preservatives, as many olives are. All the olives are from Northern California Old Groves and are grown and harvested by small family farmers.
Ingredients: raw Sevillano olives*, filtered water, garlic*, oregano*, Redmond's Minerals Real Salt. (*=organic)
This flavorful gelatin-rich broth is made from Marin Sun Farms beef bones and browned meat, filtered water, and a splash of apple cider vinegar. Our beef broth is cooked for approximately 48 hours before being jarred, lidded and cooled. According to Dr. Thomas Cowan, "In healthy, traditional cultures, when an animal was slaughtered, all the parts were put to use, including the bones, to make mineral-rich broth. Our modern diet, having largely forgotten the use of broth as the basis of our cooking, is estimated to have less than half the mineral content of more traditional diets. This rich mineral content and the fact that soup broths greatly aid digestion are just two of the many reasons why everyone should make soup broth a part of their daily diet."
We do not recommend that you freeze the beef broth in these jars. Although the jars are meant to be freezer-safe, we have found that the beef broth can still crack the jar when frozen. You can transfer the broth to a different container to freeze it. We find that, unopened, the broth lasts for four weeks or more in the fridge.
Ingredients: Reverse-osmosis filtered water, grassfed beef bones and pan-seared beef,* apple cider vinegar* (* = organic)
Recipe is dairy-free, gluten-free, and GAPS Diet-friendly.
Formerly known as Collagen Hydrolysate.
Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher
Formerly known as Collagen Hydrolysate.
Made from grassfed beef, helps build connective tissue, hair, skin and nails. Hydrolysate Collagen differs from gelatin as it will dissolve in cold, warm or hot liquids and will not congeal when chilled. This feature allows taking a high protein product in a convenient way that suits your needs. Ingredients: Hydrolyzed beef Collagen Kosher
Unflavored beef gelatin from grass fed cattle to be used as a dietary supplement or for gelled dishes. It is recommended to either dissolve in hot liquid or room temperature liquids which allows product to dissolve or swell. (Gelatin will clump up in cold liquids.) Product is gluten-free, dairy-free and Kosher.
Our weekly Meaty Pint! Keema is a classic South Asian dish, popular in both India and Pakistan. In this version, ground beef is simmered with soaked red lentils, ginger, garam masala, cumin and a pinch of cayenne. The keema is finished with crushed tomatoes, cilantro, and lemon juice for a delicious dish that can be eaten by itself or would be perfect with a dollop of yogurt.
Ingredients: grassfed ground beef and bone broth, red lentils*, onions,* crushed tomatoes,* cilantro,* lemon juice,* beef liver, ginger,* garlic,* Celtic sea salt, garam masala spice blend (cardamom, cinnamon, cloves, cumin, black pepper, coriander),* coriander,* cumin,* cayenne*
Recipe is gluten-free, dairy-free and GAPS Diet-friendly.
A generations-old family recipe from one of our former-worker owners. This piquant blend of sweet and heat can be used as a meat condiment or a welcome addition to a cheese platter. Try it paired with Sierra Nevada Chevre!
Ingredients: unfiltered honey, Bernie's Best apple cider vinegar,* red jalapenos,* green bell peppers,* Great Lakes grassfed beef gelatin, lemon juice* (* = organic)
Recipe is gluten-free, dairy-free, black pepper-free, GAPS Diet-friendly and not vegetarian.
A complex but not spicy kraut with subtle notes of aromatic fruit.
Ingredients: green cabbage,* Celtic sea salt, coriander seed, brown mustard seed, garlic,* garam masala, makrut lime leaf
Recipe is vegetarian, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS Diet-friendly.
Landsea is the pacific northwestern incarnation of the traditional Japanese seasoning gomasio (‘goma’: sesame +’ shio’= salt). In this version the salt is replaced with bull kelp, a mineral rich algae and nettles, a nutrient dense medicinal plant, which both flourish abundantly in this region. Landsea is designed to let the wild flavors of the Orcas Island shine, and to support your body with their nourishing powers. The salty flavor of bull kelp is predominantly potassium rather than sodium. This makes it an excellent substitute for table salt. Dried bull kelp is composed of up to 50% mineral, primarily potassium, calcium, magnesium, phosphorous and iodine among others. Bull kelp is also full of vitamins and essential fatty acids. Nettles have been described as nature’s multi-vitamin. They are loaded with vitamins and minerals and have been used for centuries to cure a wide variety of ailments and to support many systems of the body. Sesame is a great source of copper and manganese as well as calcium, magnesium, iron, phosphorous, vitamin b1, zinc, molybdenum, selenium and dietary fiber. Ingredients: Sesame Seeds, Bull Kelp and Nettle No jar deposit charged on this non refundable jar. It resembles a mason jar but is not and can be reused at home or recycled at home. Allergin Alert: Contains Sesame
Massa Organics is part of a small family farm located along the Sacramento River near Chico, California. Massa Organics is managed by Greg Massa and Raquel Krach, in partnership with Greg's parents, Manuel and Mary Beth. They grow organic whole grain brown rice, which is available in two-pound packages. Sold uncooked, ready for you to soak and cook at home.
Cooking Instructions
We can't be the first ones in history to attempt a holiday-themed sauerkraut... Can we? This warming ferment opens with a subtle fruity overtone and finishes with a hint of clove. It mostly just tastes like sauerkraut, but it may evoke memories of mulled cider or freshly baked apple pie. Happy holidays from our Fermentation & Preservation crew!
Ingredients: green cabbage,* ginger,* cranberries,* Celtic sea salt, juniper berries,* orange zest,* clove* (*= organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free and GAPS diet friendly.
Coconut is one of the world's most nourishing super foods. This creamy taste of the tropics is great for sautéing and baking, enhancing your favorite recipes, and body care.
Our virgin coconut oil is cold-pressed and never refined, deodorized or bleached! Savor its rich aroma and its smooth and sweet flavor. It's ideal as a medium-heat cooking oil, a nutritious substitute for baking and even "better than butter" on bread, vegetables or popcorn. A pinch of salt will reduce the coconut flavor in savory recipes.
You can even use the luscious, soothing oil on your skin and hair. Use coconut oil as a natural skin moisturizer, eye make-up remover, or deep conditioning hair treatment. Combine coconut oil with coconut sugar and essential oil for an exfoliating, refreshing body scrub.
New! Fair Trade - We are now offering fair trade certified coconut oil in our 14oz & 23oz glass sizes.
*Bottled in a facility that packs peanut oil.
Please note that there is no difference between Virgin and Extra-Virgin Coconut Oil. We previously called our coconut oil "extra-virgin" to emphasize our commitment to quality, however as we move into international markets we have removed the term to comply with international regulations that disallow the term. Be assured that our product quality has not changed in any way.
This is a timeless sauerkraut German grandmothers ("Omas") have made by hand and served their families for generations. Green cabbage is cultured with caraway seeds, juniper berries, and of course, Celtic sea salt for this classic kraut!
Ingredients: green cabbage,* Celtic sea salt, caraway seeds,* juniper berries* (* = organic)
Recipe is nightshade-free, black pepper-free, gluten-free, dairy-free and GAPS Diet-friendly.
This is great to have on hand for a variety of uses. Organic, BPA-free liner, and no additives. JUST coconut milk. Add to Dandy Blend for a tasty treat. Once you open the can you can place the unused portion into a mason jar. Use it within 5-6 days, or fill an ice tray with the coconut milk freeze it and pop one cube out when you need it.
Ingredients: Organic Coconut and Filtered Water.
Did hunter-gatherers dip into roasted vegetables mixed with luscious nut oils and preserved lemon? We may never know, but there's no doubt this Paleo- and GAPS Diet-friendly "hummus" is a culinary evolution. Serve as a dip with chips or fresh vegetables, on a sandwich or in a lettuce wrap, or pack it in a lunchbox.
Ingredients: beets,* olive oil, sesame tahini,* preserved lemon and brine,* fresh lemon juice,* garlic,* ground cumin,* Celtic sea salt, black pepper* (* = organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free and GAPS/Paleo Diets-friendly.
This delicious snack is a wonderful grain-free alternative to granola. You can eat it straight from the jar or bag (which is what we mostly do), sprinkle on oatmeal, pack it in lunch boxes, stir it into yogurt, or enjoy it with fruit as a healthy dessert.
Ingredients: dried coconut*, blanched almond meal*, Crispy Almonds*, pumpkin seeds*, sunflower seeds*, unfiltered honey, coconut oil*, egg whites*, vanilla extract*, cinnamon*, Celtic sea salt (* = organic)
Recipe is vegetarian, dairy-free, gluten-free, and GAPS/Paleo Diets-friendly.
The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process
The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process
The Philosopher's Stoneground is an artisanal food company based in Santa Cruz producing small batch sprouted nut and seed butters. Raw certified organic almonds and the low speed, low temperature, traditional process of stone grinding preserves enzymes, nutrients, and vitality. The enzymatic process pre-digests some of the carbohydrates as well as eliminates phytic acid, making this product sweeter, more digestible, and more nutritious than nut butters made from dormant or dead seeds. This is a silky smooth liquid texture nut butter that features only the naturally sweeter flavor of the sprouted almonds and a whisper of residual sea salt from the soaking process. Ingredients: sprouted organic almonds, residual sea salt from the soaking process
This cheese is made from raw milk from a closed herd of Holstein cows that graze on the green pastured hills overlooking Tomales Bay. The dairy is owned by Marin County's Giacomini Family. Serve crumbled on salads, with crostini crackers and raw honey, or melted on our beef patties.
With rosemary and pear this refreshing drink has a crisp and lively character. Jun is a unique cultured beverage that is made from honey and green tea. Referred to by many as "the champagne of kombuchas," the origins of Jun are shrouded in mystery…some say it originates in Tibet. It uses a culture similar to a kombucha SCOBY or water kefir grains. This is a perfect alternative for those who prefer to avoid all refined sugar, or are on GAPS protocol, as the only sweetener is honey.
Ingredients: filtered water, gunpowder green tea*, raw unfiltered honey, pear juice*, fresh rosemary*, vanilla bean* (* = organic)
Lady Nada’s Breast Oil is formulated to nourish and protect a woman’s breasts. Lady’s mantle, fenugreek, bladderwrack and calendula, are the heart of this product. Lady’s mantle and fenugreek have been traditionally used by women to tone breast tissue and dissolve fibrocystic lumps. Apricot kernel oil, calendula flower, bladderwrack and the flower essences of apricot, nectarine and forget-me-not are reported to assist the body in maintaining an anti-cancerous environment.
All Organic Ingredients: Apricot kernel oil, fenugreek, lady’s mantle, bladderwrack, calendula, essential oils, flower essences, gem elixirs and planetary essence.
“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.
Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove.
Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.
“One Drop Only” toothsoap is full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of anise, and clove. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda-- it is too harsh on the gums, and leads to recession.
“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed. Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of peppermint. Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.
“One Drop Only” toothsoap, full of organic trace minerals, flower essences and essential oils. Formulated to rebuild minerals in the tooth enamel, increase circulation in the gums and reduce bacteria in the mouth. “One Drop Only” tooth soap is free of fluoride, sodium laurel sulfate, artificial sweeteners, abrasive agents and vegetable glycerin. Glycerin, a main ingredient in most toothpastes, is a sticky substance that coats the teeth while brushing. It is difficult to rinse off the teeth and therefore prevents re-enamelization. Please use sparingly. One drop only on a wet toothbrush is all that’s needed.
Ingredients: Tedco Miracle Soap (pH balanced, potassium-magnesium-calcium rich), Himalayan Rock salt solution, stabilized oxygen, organic flower essences, organic essential oil of myrrh, organic essential oils of Spearmint.
Rupam’s Dental Tip to naturally remove stains and whiten teeth: Polish your teeth using a wet cotton swab dipped in baking soda. With a bit of pressure, rub the tooth enamel only, avoiding the gums. Please do not brush with baking soda… it is too harsh on the gums, and leads to recession.
Séka Hills Premium Arbequina Extra Virgin Olive Oil is custom milled from the fruit of their 82 acres of high density Arbequina olive trees. Séka Hills estate grown olives are carefully harvested at the peak of ripeness. Transported immediately to the Séka Hills Olive Mill after picking, clean, fresh fruit produces the highest quality extra virgin olive oil. Séka Hills Arbequina is ideal as your everyday olive oil and will be a flavorful addition to your favorite recipes. This is the olive oil we use in our kitchen.
We've been waiting for this one! Finally an aged, raw, single origin, local goat milk cheddar. Made with goat milk from a neighboring herd...in Willows, Ca. We had an early sample and loved it, we hope you do too!
Monterrey Jacques is a mild, semi-soft goat cheese with a remarkably creamy texture you may come to crave! Serve it cubed with crackers, slice onto hot or cold sandwiches, shred onto pizza, or dice into salads and side dishes.
According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."
This one is not Raw, but it's so yummy we couldn't resist. Great for adding a bacon flavor to a vegetarian dish.
According to the Sierra Nevada Cheese Company: "We support local, sustainable agriculture by purchasing fresh milk from family-run dairies in Northern California. Sierra Nevada Cheese Company's raw milk cheeses showcase the complex bouquet of flavor resulting from naturally-occuring healthy micro-organisms present in our fresh milk. Using milk in a raw state preserves its full, original nutritional value. Seasonal pasture variations highlighted by raw milk accentuate a diverse range of flavors and positively enhance our artisan cheeses."
Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.
Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.
Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.
If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.
Ingredients:
Probiotic Bio-Complex: 1 Billion Viable Cells per serving
Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans
Prebiotic Bio-Complex: 850mg per serving
Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids
Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum
Chocolate Mousse is a limited time chocolatey flavor for sale online only. It's rich, it's sweet, it's tart ... it's superfood chocolicious!
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum
One Ingredient Only!
100% Organic Sesame Seeds
This smooth, flavorful, and nutritious Tahini is made of organic sesame seeds grown by traditional farmers. The seeds are hand-harvested, mechanically hulled, lightly toasted, and stone-ground into creamy sesame paste.
TOHOUM TAHINI is very versatile. It is a good source of protein and healthy fats for vegans and adds flavor to noodles, grains, and veggies. It is a rich ingredient in hummus, dips, dressings, and sauces. Mixed with a natural sweetener, it transforms into a delicious healthy treat. Children LOVE it! Spread it on their toast, crepes, pancakes, waffles! ENJOY!
A nutritious, delicious bar made from dried plums (prunes) and Medjool dates, Artisana coconut butter and coconut oil, dried coconut, sea salt, orange juice and zest. Sweet but not too sweet, and balanced by the fat in the coconut, these are a great snack to eat while on the go (“in transit”)—and the dried fruit might help with the other kind of transit, too!
Ingredients: coconut butter, coconut oil, dried plums, dates, Celtic sea salt, orange juice and zest Bar comes uncut and wrapped in brown butcher paper.
Recipe is vegan, gluten-free, dairy-free and GAPS Diet-friendly. May contain pits.
This delicious seasonal offering of cabbage tonic features anti-inflammatory turmeric and ginger to keep us limber in the cooler seasons.
Ingredients: filtered water, green cabbage*, turmeric root*, ginger root*, Celtic sea salt (* = organic)
Recipe is gluten-free, dairy-free, and GAPS Diet-friendly.
100% Organic Sprouted Rolled Oats- Great for oatmeal, cookies, granola, and energy bars. No need to soak!!! Certified Gluten Free Oats.
100% organic sprouted rolled oats Great for oatmeal, cookies, granola, and energy bars. No need to soak!
Unlike national brands, Vital Choice canned Albacore Tuna is cooked only once, to preserve its fresh flavor, firm texture, and healthful omega-3s. In addition to ample protein, Albacore provides omega-3s in abundance, and substantial amounts of vitamin D.
All Vital Choice Albacore comes from a North Pacific fishery in which smaller boats line-catch individual tuna using the sustainable troll method, which ensures careful handling of each fish, safety for dolphins, and very minimal bycatch.
*Dolphin safe
* No added oil, water or salt
* Low sodium
* Easy-open top
* Certified Kosher (OU B.Y. & M.T.—full oversight) *
* Certified sustainable by Marine Stewardship Council (MSC) Thanks to its sustainable harvest and lower mercury content, albacore from this fishery is categorized as “Super Green” by Monterey Bay Aquarium. Vital Choice has this to say about their Albacore Tuna: "[It] is sustainably harvested by our neighbor Paul Hill, who quickly flash-freezes it on his small boat to preserve the fish at its peak of freshness. Because predatory fish such as tuna accumulate mercury over time, Paul provides us with younger, smaller Albacore tuna (14 lbs. or less) for optimal purity."
Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture. Contains edible skin and bones.
* Product of Portugal
* Sustainably harvested
* High in Omega-3 Fatty Acids
* Naturally low in mercury
* Organic Extra Virgin Olive Oil
* Certified Kosher (EarthKosher)
Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.
*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.
Vital Choice genuine Atlantic mackerel (Scomber colias) make a delicious, health-promoting meal or snack full of essential nutrients, including omega-3 fatty acids, protein, calcium, potassium, iron, selenium, and vitamins B6, B12, D3, E, and K. Mackerel and other fatty fish have long been known as "brain food" because they are a rich source of nutrients that make up the brain's nerve cell membranes. Eating omega-3 rich fish helps keep brain cell walls flexible, optimizing their health and function. Meaty and mild tasting, try them with our Mayonnaise, scrambled eggs, or with fresh bread by a lake in the mountains.
These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak. Contains edible skin and bones.
These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.
* Low sodium
* Easy-open top
* Packed in Organic Extra Virgin Olive Oil
* Certified sustainable by the Marine Stewardship Council (MSC)
Vital Choice premium Portuguese sardines with skin and bones are a full-flavored source of omega-3s. They’re custom-packed at peak freshness by a family that has perfected their craft for over 150 years. Our premium sardines with skin and bones are packed in purified water. (no salt added)
These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.
These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,
*low sodium
*easy to open top
*packed in Organic Extra Virgin Olive Oil
* Certified sustainable by the Marine Stewardship Council (MSC).
Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.
The smallest of the five Pacific salmon species, pink salmon outnumber the others in sheer abundance. Wild Alaskan pink salmon is best known for its mild flavor and versatility. Vital Choice salmon is sustainably caught in the icy waters of Alaska and tastes delicious on a salad, in casseroles and sandwiches, or straight out of the can. Skinless and boneless.
Ingredients: Wild Pacific pink salmon, sea salt. Kosher pareve (OU).
Features:
Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.
Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.
Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.
Sockeye salmon nutrition
In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.
On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):
Ingredients:
Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.
The red shiso leaves give the distinct red color and flavor to the Umeboshi Plums; they sit together for months in the pickling bucket. After the aging process is done, they take them out, sundry them, and make into a delightful condiment.
It has that bright tanginess from the plums and still assertive shiso flavor. Japanese people love to sprinkle Yukari onto their bowls of steamed rice. Our recent favorite is to sprinkle on melon or fig salads. The unique flavor and its natural color are unlike anything else!
Enjoy experimenting new matches of the flavors on your own!
Size: 1 oz Compostable Bag