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This ancient and robust miso is our most popular variety, and is the one most often recommended for healing diets. The color ranges from dark pumpkin to russet brown as it ages. Some years ago, this variety was the winner of East-West Journal's "Most Hearty Miso" award. Made with barley and soybeans.
Ingredients: Deep well water, organic barley, organic soybeans, sun-dried sea salt, organic sea vegetables, and koji culture.
Based on traditional recipes, our Kimchi uses ample amounts of gochugaru — Korean red pepper flakes — along with garlic, ginger and traditionally brewed fish sauce, and features carrots for a balance of flavor and texture. This authentic kimchi packs some heat!
Ingredients: napa cabbage,* carrots,* daikon,* gochugaru (Korean red chile flakes), scallions,* Red Boat fish sauce (anchovies, sea salt), onions,* garlic,* ginger,* brown rice flour,* raw unfiltered honey, Celtic sea salt (*=organic)
Bladderwrack (Fucus vesiculosis) a sea vegetable from Heidi Herrmann and Strong Arm Farm Regarded as the panacea by some herbal healers, known as 'the thyroid seaweed' due to it's high elemental-iodine content. Fucus has been used to enhance the body's immune system, inhibit tumor cells, suppress allergic inflammation and strengthen body tissues.
Kombu Laminaria dentigera Excellent added to beans, to soften and break down the tough fibers increasing the digestibility, therefore reducing the 'gas effect'. Studies show that alginic acids in Kombu remove heavy metals from our body.
Nori (Porphyra perforata) a sea vegetable from Heidi Herrmann and Strong Arm Farm Only 1 cell thick! Particularly tasty when lightly toasted (150*F in oven 10 min) then crumbled over food as a condiment. Highest in protein (30% by weight), iron, B6 and B12 content among the seaweeds. Packed in its natural crinkly splendor rather than in heat processed, oily MSG-laden sushi sheets.
Strong Woman Syrup from Taproot Medicine, a Bay Area herbal company, is an iron-rich, nutrient dense, delicious herbal tonic made for women of all ages to support the body in building blood and assimilating iron. It is safe and effective in providing the body with vitamins and minerals, especially iron. Iron is essential in transporting oxygen around the body, and women require twice the iron intake of men to replace what we give up in menstruating. Iron deficiency can be very common, affecting 20% of the world’s population. This tonic can be taken as a food supplement to support iron absorption, but if you think you may be anemic, please consult your trusted healthcare provider.
Ingredients: dandelion root and leaf (Taraxacum off.), nettle leaf (Urtica dioica), raspberry leaf (Rubus idaeus), milk thistle (Silybum marianus),yellow dock root (Rumex crispus), milky oat tops (Avena saliva), alfalfa leaf (Medicago sativa), hawthorn berry (Crataegus monogyna), marshmallow root (Althea off.), rosehips (Rosa spp.), and raisins, goji berries, orange peel, spirulina, nutritional yeast, molasses, honey, pomegranate concentrate, filtered water, a touch o’ brandy (as a preservative).
All herbs are certified organic or mindfully harvested.
Dosage: 1-2 Tablespoons daily Keep Refrigerated.
Introducing herbal support for pandemic-sized stress levels! Stress-Less Syrup is a spectacular formula for decreasing the inflammatory stress response, improving central nervous system function, and regulating the excited/exhausted state. Translated, that should look like support in falling asleep, being able to ride the waves of stress with more grace, and making angry-mama-monster show up less frequently. Gotu kola is the resiliency plant, ashwagandha the great regulator, and tulsi the protector of health. May this formula serve you well; don't forget to thank the plants (most of which you can easily grow!).
Ingredients: ashwagandha (Withania somnifera), tulsi (Ocimum tenuiflorum), reishi (Ganaderma lucidum), gotu kola (Centella asiatica), nettles (Urtica dioica), wild oats (Avena sativa), orange peel (Citrus sinensis), hawthorn berry (Crataegus monogyna) and clove, star anise, cinnamon, nutmeg, ginger, honey, a touch o’ brandy and a wellness wish
All herbs are organic or mindfully hand harvested.
Dosage:
adults: 1-2 tablespoons daily
2-4 years: ½-1 teaspoons daily as needed
4-6 years: 1-2 teaspoons daily as needed
6-12 years: 1 tablespoon daily as needed
Give your gut a break with this powerful digestive tincture. Bitters formulas have been around throughout the globe for centuries, and for good reason. These potent plants help stimulate the creation of saliva and enzymes that support healthy digestion. Our gut is our “second brain” because so much of our wellness comes from our digestive system. Not to mention our intuition!
Ingredients: Dandelion root (Taraxacum officinale), orange peel (Citrus x sinensis), schizandra berry (Schisandra chinensis), yellow dock root (Rumex crispus), artichoke leaf (Cynara cardunculus), marshmallow root (Althaea officinalis), gentian rhizome (Gentiana lutea)
FLAVOR NOTES: Bitter. Sour. Spicy. Smooth. Wakes you up!
1 oz glass bottle with spray top
If you've been using the Strong Child syrup, don't worry, this is the same formula with one more herb (ginger!) and a bit more reishi. Wellness Syrup is a slightly updated formula that is potent enough for adults and safe for children. (Frieda, the syrup maker, thought about calling it "instead-of-insurance syrup", but it wouldn't fit on the label. ) This medicine is formulated for deep immune support and nutrient absorption. It's meant to be taken during seasonal shifts, at the onset of illness, and for people with compromised immune systems (sleep-deprived, very stressed, elderly, coming off antibiotics). It's alcohol free (honey-based), safe for children, and uber local with Sonoma County honey, elderberry and jujube. It also makes an excellent 'sick drink' combined with apple cider vinegar, hot water, and crushed garlic.
Ingredients: rosehip (Rosa spp.), elderberry (Sambucus nigra), milky oat tops (Avena sativa), jujube fruit (Ziziphus jujuba), reishi (Ganaderma lucidum), nettle leaf (Urtica dioica), orange peel, spirulina, ginger, nutritional yeast, cherry concentrate, honey, molasses, a touch o’ vinegar (as a preservative).
All herbs are certified organic or mindfully harvested.
Dosage: 2-4 years: ½-1 teaspoons daily, 4-6 years: 1-2 teaspoons daily, 6-12 years: 1 tablespoon daily. Remember, this is a safe, gentle formula, and the dosage is simply a suggestion. Feel free to experiment with how you offer this medicine as part of a meal.
Keep Refrigerated.
No kitchen table is complete without a little bowl of this piquant pesto. Chimichurri is reknowned especially as a marinade, dipping or grilling sauce for meat. You can also add a dollop to a bowl of polenta, rice, beans or potatoes, mix it into a mayonnaise, or add a little extra green kick to a soup.
Ingredients: tarragon,* dill,* Seka Hills olive oil, scallion,* garlic,* white wine vinegar,* lemon juice,* Celtic sea salt, black pepper,* cumin* (* = organic)
Recipe is vegan, gluten-free, nightsahde-free and GAPS/Paleo Diets-friendly.
Terraflora™ is a novel broad-spectrum synbiotic formulated with a combination of spore form probiotics, and advanced, food-based, ancient prebiotics designed for robust support of gastrointestinal health.
Terraflora’s innovative strain combination introduces Ribospore™ (Bacillus pumilus) and Bacillus megaterium EM144™, microorganisms scientifically proven to effectively produce highly bioavailable antioxidants and riboflavin, right at the site of absorption. Riboflavin is an essential nutrient for maintaining a healthy digestive tract.
Suggested Use: Take 1-2 capsules per day with or without food, or as recommended by your healthcare professional.
If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.
Ingredients:
Probiotic Bio-Complex: 1 Billion Viable Cells per serving
Ribospore™ (Bacillus pumilus)
Bacillus megaterium EM144™
Bacillus subtilis
Bacillus clausii
Bacillus coagulans
Prebiotic Bio-Complex: 850mg per serving
Larch Arabinogalactan [Larix spp.], Reishi [Ganoderma lucidum] Extract (fruiting body), Wild-Harvested Chaga [Inonotus obliquus] Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack [Fucus vesiculosus] Extract (thallus), Wild-Harvested Patagonian Wakame [Undaria pinnatifida] Extract (sporophyll), Humic Acids
The Coconut Cult Chocolate Mousse Probiotic Coconut Yogurt is a decadent, creamy treat blending rich cacao and coconut for the ultimate dessert experience. With 50 billion probiotics per serving, it’s not just indulgent but also a gut-friendly delight. Packed with fiber to support probiotic health, this mousse is perfect for a late-night snack or a midday pick-me-up.
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut meat, organic coconut water, organic coconut nectar, organic coconut cream, organic cacao, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum
The Coconut Cult Harvest Strawberry Probiotic Coconut Yogurt is a tangy, creamy delight packed with billions of super-live probiotics. Unlike pasteurized yogurts, this fermented coconut yogurt is alive with digestion-boosting benefits and vibrant strawberry flavor. Made with luscious whole ingredients, it offers a dreamy texture and bold taste that even coconut skeptics will love. Every spoonful brings life to your taste buds and your gut.
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut Cream, Organic Coconut Water, Organic Freeze Dried Strawberry, Organic Freeze Dried Raspberry, Organic Beet Root Nectar, Organic Freeze Dried Banana, Custom Probiotic Cultures.
The Coconut Cult probiotic's blend includes 16 species of probiotics: L. helveticus, L. salivarius, L. lactis, L. rhamnosus, L. plantarum, L. acidophilus, S. thermophilus, B. breve, L. brevis, L. gasseri, L. casei, L. reuteri, B. longum, B. bifidum, B. infantis, L. fermentum
Allergen: Coconuts.
This Original Probiotic Coconut Yogurt by The Coconut Cult utilizes all parts of the coconut - meat, cream, and water. They then infuse a custom probiotic blend containing 25 billion probiotics per serving. With no added stabilizers or sugars, this coconut yogurt is great enjoyed by the spoonful (recommended to start with a few spoonfuls a day and progressing to larger quantities), in smoothies, or yogurt bowls with your favorite toppings.
Note: This product now features a different combination of probiotic strains. Young Thai coconuts and probiotics are pureed and fermented to create this fresh and creamy yogurt. Over 400 billion probiotics in each pint.
Coconut Cult recommends starting with just a few spoonfuls and progressing your way to a whole bowl. Think of this yogurt as a replacement for your daily probiotic supplement or as your new favorite yogurt.
Ingredients: Organic Coconut meat, organic coconut water, organic coconut water concentrate, custom probiotic blend: 16 Strains of Probiotics: L. Lactis, S. Thermophilus, L. Salivarius, L. Acidophilus, L. Helveticus, L. Plantarum, L. Gasseri, L. Brevis, L. Casei, L. Fermentum, L. Reuteri, L. Rhamnosus, B. Longum, B. Infantis, B. Breve, B. Bifidum
Hit the trail with our newest TSH snack! Our trail mix combines the mild sweetness of raisins with the chocolate-like taste of cacao nibs and lightly salted sprouted sunflower and pumpkin seeds for just the right blend of sweet and salty.
Ingredients: raisins,* sprouted pumpkin seeds,* sprouted sunflower seeds,* cacao nibs,* Celtic Sea Salt (*= organic)
Recipe is vegan, gluten-free, dairy-free, nightshade-free, black pepper-free.
This delightful vegetarian soup features a beautiful local bean. These succulent butter beans from Iacopi Family Farm in Half Moon Bay are simmered in a vegetable broth with tomatoes, kale, escarole, rosemary and garlic, with a hint of authentic Parmigiano Reggiano for a luscious, nourishing soup.
Ingredients: butter beans, escarole,* onions,* kale,* carrots,* crushed tomatoes,* tomato paste* and puree,* Parmigiano Reggiano,* garlic,* olive oil, rosemary,* thyme,* Celtic sea salt, wild-foraged kombu (* = organic)
Recipe is vegetarian, gluten-free, black pepper-free and contains Parmigiano Reggiano.
In Italy, mini meatballs are known as “Polpettini.” In our soup, seasoned ground beef is enriched with a bit of pureed liver, bound with pastured egg and oven-roasted. The meatballs are added to a saute of leeks, carrots, celery and crimini mushrooms and a variety of dried mushrooms (reconstituted by soaking), with plenty of beef bone broth and a hint of fresh dill. Little nuggets of meaty goodness in a nourishing broth with plenty of veg and a note of fresh herb -- what more could you want?
Ingredients: grassfed ground beef, beef bone broth, carrots,* celery,* leeks,* crimini mushrooms,* dried mushrooms (porcini, shiitake, oyster),* onions,* pastured eggs,* garlic, beef liver, porcini powder,* Celtic sea salt, dill,* red wine vinegar,* black pepper* (* = organic)
Recipe is gluten-free, dairy-free, nightshade-free and GAPS Diet-friendly.
Vital Choice premium quality Portuguese Mackerel comes from a family that has been picking and packing the finest fish for more than 100 years, selecting the fattiest, tastiest mackerel and processing and cooking them with the care needed to ensure fine flavor and texture. Contains edible skin and bones.
* Product of Portugal
* Sustainably harvested
* High in Omega-3 Fatty Acids
* Naturally low in mercury
* Organic Extra Virgin Olive Oil
* Certified Kosher (EarthKosher)
Vital Choice Portuguese Mackerel is delicious added to salads or sandwiches or eaten right out of the can.
*NOTE: Unlike King Mackerel, which pregnant and nursing women are advised to avoid, Vital Choice's Atlantic “chub” Mackerel (Scomber colias) presents no safety concerns, as it is an entirely different species with very low levels of mercury.
Vital Choice genuine Atlantic mackerel (Scomber colias) make a delicious, health-promoting meal or snack full of essential nutrients, including omega-3 fatty acids, protein, calcium, potassium, iron, selenium, and vitamins B6, B12, D3, E, and K. Mackerel and other fatty fish have long been known as "brain food" because they are a rich source of nutrients that make up the brain's nerve cell membranes. Eating omega-3 rich fish helps keep brain cell walls flexible, optimizing their health and function. Meaty and mild tasting, try them with our Mayonnaise, scrambled eggs, or with fresh bread by a lake in the mountains.
These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak. Contains edible skin and bones.
These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.
* Low sodium
* Easy-open top
* Packed in Organic Extra Virgin Olive Oil
* Certified sustainable by the Marine Stewardship Council (MSC)
Vital Choice premium Portuguese sardines with skin and bones are a full-flavored source of omega-3s. They’re custom-packed at peak freshness by a family that has perfected their craft for over 150 years. Our premium sardines with skin and bones are packed in purified water. (no salt added)
These succulent treats come from a Portuguese family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack Sardines harvested when levels of omega-3s and flavor reach their peak.
These premium Sardines are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor,
*low sodium
*easy to open top
*packed in Organic Extra Virgin Olive Oil
* Certified sustainable by the Marine Stewardship Council (MSC).
Ingredients: Sardines, Organic Extra Virgin Olive Oil, Red Chili.
The smallest of the five Pacific salmon species, pink salmon outnumber the others in sheer abundance. Wild Alaskan pink salmon is best known for its mild flavor and versatility. Vital Choice salmon is sustainably caught in the icy waters of Alaska and tastes delicious on a salad, in casseroles and sandwiches, or straight out of the can. Skinless and boneless.
Ingredients: Wild Pacific pink salmon, sea salt. Kosher pareve (OU).
Features:
Premium skinless, boneless Wild Smoked Sockeye Salmon in a 5.5 oz easy-open can. A smoky, savory treat to enjoy anytime, anywhere.
Signature Wild Canned Sockeye is the finest quality canned salmon available, because Vital Choice selects fish of superior culinary quality.
Wild Sockeye salmon is specially selected, fully cooked and ready to eat. It’s a delicious, healthy choice that’s packed with flavor and omega-3 nutrition.
Sockeye salmon nutrition
In addition to ample protein, Alaskan Sockeye salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin), a carotenoid-class red-orange pigment with rare antioxidant power.
On average, Sockeye salmon provides these amounts of nutrients per 3 oz serving (click the Nutrition tab on this page to see the omega-3 levels per official serving size for this product):
Ingredients:
Wild Alaskan smoked Sockeye salmon, natural sea salt, organic brown sugar, organic garlic.
This nightshade-free variation on traditional kimchi recipes features ample amounts of horseradish, along with garlic, ginger, leeks and scallions, and traditionally brewed fish sauce, to create a beautiful and distinctive kimchi. Crisp daikon rounds out the texture and flavor of this unique kimchi. It has a bit of bite -- but not the kind of heat you get with the hot chiles in our Spicy Red Kimchi -- its warming umami goodness rippling across the peppery notes.
Ingredients: napa cabbage*, daikon*, leeks*, horseradish*, garlic*, ginger*, onion,* scallions*, Red Boat Fish Sauce (anchovies, sea salt), brown rice flour*, raw unfiltered honey, Celtic sea salt (*= organic)
Recipe is gluten-free, dairy-free, black pepper-free, nightshade-free and not grain-free.
A new chili! Ground chicken is simmered with navy beans cooked in chicken bone broth, corn, zucchini, celery, onions, garlic and mild savory spices. Unlike probably any other chili you've ever eaten, ours is enriched with bone broth and a bit of chicken liver for added nutrition. Add some diced avocado, and top it with shredded Sierra Nevada raw cow or goat cheddar!
Ingredients: ground chicken,* chicken broth, navy beans,* corn,* zucchini,* onions,* celery,* cilantro,* garlic,* chicken liver,* Celtic sea salt, scallions,* cumin,* oregano,* lime juice,* white pepper,* lime zest,* bay leaves* (* = organic)
Recipe is gluten-free, black pepper-free and dairy-free.
Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact.
Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!??
Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.
Yume Boshi founder Ayako Iino grew up eating her mother's house made umeboshi pickles. She founded Yume Boshi in 2013 as the fruit on the ume plum trees became ripe in Northern California. Using traditional methods Ayako set to work transforming the tangy fruit she sources from small local orchards into pickles. Koume is a style of umeboshi pickle that is made with a different variety of ume plum. The fruit is smaller and more delicate. Soft, tangy, salty, bright red color --- that same taste but it can be used with less impact. Great for rice balls or for bento box. Umeboshi is a savory ume plum pickle eaten as a condiment for rice every day in Japan. She uses locally sourced plums and traditional methods of preparation. Ume plums are salted, flavored with red shiso leaves, and then dried under the California sun to make umeboshi. The ultimate companion for a bowl of plain steamed rice. (Mix in small amount as you wish.) Stronger taste than your usual pickle - a little goes a long way!?? Ingredients: ume plums, sea salt, red shiso leaves No need to refrigerate, but keep in cool place.